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Running trails & routes

Sugar Loaf Summit – Parc Lodge Woodlands loop from Coed-y-Cerrig National Nature Reserve

Running trails & routes

Sugar Loaf Summit – Parc Lodge Woodlands loop from Coed-y-Cerrig National Nature Reserve

Hard

37

runners

Sugar Loaf Summit – Parc Lodge Woodlands loop from Coed-y-Cerrig National Nature Reserve

01:25

10.7km

410m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 27, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Bannau Brycheiniog National Park

Waypoints

A

Start point

Parking

1

3.22 km

Sugar Loaf Summit

Highlight • Summit

Mynydd Pen-y-fâl, to give Sugar Loaf its original Welsh name, is not a big hill. But because it stands separated from any other peak, including its brethren of the Black …

Tip by

2

4.59 km

Parc Lodge Woodlands

Highlight • Forest

3

6.32 km

Deri Summit

Highlight • Viewpoint

At 1,234 feet (376 m), Deri is a subsidiary summit of Sugar Loaf that rises from a grassy ridgeline. It's a good way up if you're running Sugar Loaf from …

Tip by

4

7.07 km

Grassy Path Through the Hills

Highlight • Trail

expect it to be slippy and a bit boggy after rainfall

Tip by

5

8.61 km

View of Sugar Loaf Mountain

Highlight • Viewpoint

these are nice grassy undulating paths.

Tip by

B

10.7 km

End point

Parking

Way Types & Surfaces

Way Types

6.37 km

3.66 km

589 m

< 100 m

Surfaces

5.62 km

3.37 km

1.70 km

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 16 October

12°C

2°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

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