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Routes
Bike touring routes & trails
Australia
New South Wales

Cataract Falls – Adelina Falls loop from Glenbrook

Routes
Bike touring routes & trails
Australia
New South Wales

Cataract Falls – Adelina Falls loop from Glenbrook

Hard

64

riders

Cataract Falls – Adelina Falls loop from Glenbrook

05:09

67.1km

1,210m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 27, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Blue Mountains National Park

Waypoints

A

Start point

Train Station

Get Directions

1

2.10 km

The Oaks Trail Water Crossing

Highlight • River

17.6 km

Red Wire Saddle

Mountain Pass

3

19.9 km

Oaks Trail

Highlight • Trail

4

26.4 km

Woodford Oaks Trail

Highlight (Segment) • Trail

Woodford Oaks Trail is a wide track as it's a fire management road that passes though eucalyptus forests and past streams, watering holes, reservoirs, camp sites, picnic areas, and archaeological sites like Bora Ground. The entire trail stretches from Woodford to Glenbrook spanning almost 28 kilometres in total. The track can be taken as an out and back or, for ambitious bushwalkers and bikers, an end-to-end adventure. The track starts and ends very close to Woodford and Glenbrook train stations. This area can get hot in summer. During severe heatwaves, temperatures can occasionally soar past 40° C, so plan accordingly.

Tip by

32.0 km

Coates Park

Nature Reserve

6

33.2 km

Cataract Falls

Highlight • Waterfall

Cataract Falls is the largest and most intricate waterfall along the circuit, cascading in several tiers down Cataract Creek. A network of trails provides access to various viewpoints, including a lower plunge pool and a mid-level platform where the water flows over beautiful orange-stained rock slabs. The multiple layers and changing perspectives make this stop particularly captivating, as the water splits and reunites as it descends.

Tip by

7

34.5 km

Adelina Falls

Highlight • Waterfall

Adelina Falls is a small waterfall on Lawson Creek, dropping about 15 metres into a sheltered, gully lined with ferns. A short side track leads down to its base, where a footbridge crosses the creek, and the exposed clay beneath the falls gives the rock a distinctive orange tint. The setting feels enclosed and shaded, with water slipping over rock ledges into a quiet pool at the bottom.

Tip by

B

67.1 km

End point

Train Station

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Way Types & Surfaces

Way Types

35.0 km

26.2 km

4.00 km

1.16 km

692 m

112 m

< 100 m

Surfaces

30.8 km

24.2 km

11.8 km

243 m

149 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (680 m)

Lowest point (70 m)

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Weather

Powered by Foreca

Sunday 12 July

17°C

7°C

0 %

Additional weather tips

Max wind speed: 21.0 km/h

to get more detailed weather forecasts along your route

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