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Routes
Running trails & routes
Germany
Lower Saxony
Hildesheim
Duingen

Wolf's Head Rock (Hammerslust) – Hammerslust rock formation loop from Capellenhagen

Routes
Running trails & routes
Germany
Lower Saxony
Hildesheim
Duingen

Wolf's Head Rock (Hammerslust) – Hammerslust rock formation loop from Capellenhagen

Hard

4

runners

Wolf's Head Rock (Hammerslust) – Hammerslust rock formation loop from Capellenhagen

02:44

21.6km

500m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: May 25, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Weserbergland

Ith

Waypoints

A

Start point

Bus stop

Get Directions

1

5.78 km

Ith-Hils Trail Through the Rocks

Highlight (Segment) • Trail

In this beautiful section, the hiking trail runs between the rocks. A little surefootedness is an advantage here.

Translated by Google •

Tip by

2

6.24 km

This quaint little shelter is located right on the ridge path and on the 52nd parallel, offering you some protection from the weather when it rains and a few benches for a short break.

Translated by Google •

Tip by

3

6.36 km

Elsenstein

Highlight • Natural Monument

We walked in the fog and it was great!

Translated by Google •

Tip by

4

8.36 km

Wolf's Head Rock (Hammerslust)

Highlight • Natural Monument

Very photogenic rock formation

Translated by Google •

Tip by

5

11.2 km

S1 singletrack Ith

Highlight • Trail

the path from the south to there is partly moderately blocked, up & down and overall a relatively large number of trees that block the path and kill the flow

Translated by Google •

Tip by

6

11.7 km

Eggerser Berg

Highlight • Forest

13.6 km

Viewpoint

Viewpoint

8

14.2 km

Hammerslust rock formation

Highlight • Natural Monument

A striking rock formation on the Ith ridge path that rightly bears the name. From here you have a beautiful view of the surrounding area and the place is well suited for a short break.

Translated by Google •

Tip by

9

17.6 km

View of Wallensen

Highlight • Viewpoint

Here the trees clear and reveal the view of Wallensen.

Translated by Google •

Tip by

B

21.6 km

End point

Bus stop

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Way Types & Surfaces

Way Types

16.6 km

3.81 km

665 m

301 m

260 m

Surfaces

12.2 km

5.51 km

3.08 km

691 m

136 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (400 m)

Lowest point (230 m)

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Weather

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Monday 13 July

26°C

13°C

-- %

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