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Routes
Running trails & routes
Portugal
Lisbon
Torres Vedras (São Pedro E São Tiago)

Castro do Zambujal – Moinho da Parafuja loop from Torres Vedras

Routes
Running trails & routes
Portugal
Lisbon
Torres Vedras (São Pedro E São Tiago)

Castro do Zambujal – Moinho da Parafuja loop from Torres Vedras

Hard

11

runners

Castro do Zambujal – Moinho da Parafuja loop from Torres Vedras

04:30

42.1km

300m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 10, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

20.0 km

Foz do Sizandro

Highlight • Beach

In winter, I suggest crossing the walkway by bicycle and continuing back to Santa Cruz. In summer it is not possible to cross because of pedestrians.

Translated by Google •

Tip by

2

20.2 km

Praia Azul viewpoint

Highlight • Viewpoint

This is where the wooden walkway that winds through the entire valley ends. From up here, there's a great view and two red benches, ideal for a break.

Translated by Google •

Tip by

3

37.3 km

Castro do Zambujal

Highlight • Historical Site

An excavation site - settlement from the 3rd and 2nd millennium BC. Chr. Castro do Zambujal is one of the most complex prehistoric fortified villages on the Iberian Peninsula.

Translated by Google •

Tip by

4

37.4 km

Castro do Zambujal Archaeological Site

Highlight • Historical Site

5

38.4 km

Moinho da Parafuja

Highlight • Structure

Great views, nice spot on a Mountain bike ride or trail run.

Tip by

B

42.1 km

End point

Train Station

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Way Types & Surfaces

Way Types

22.0 km

14.1 km

4.17 km

949 m

643 m

229 m

< 100 m

Surfaces

22.2 km

8.18 km

7.24 km

4.14 km

348 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (160 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Saturday 22 August

24°C

18°C

-- %

Additional weather tips

Max wind speed: -- km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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