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Marloes Sands – Castle Beach Bay loop from Dale

Routes

Running trails & routes

Marloes Sands – Castle Beach Bay loop from Dale

Hard

runners

Marloes Sands – Castle Beach Bay loop from Dale

02:57

24.8km

310m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 10, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

Start point

Parking

Get Directions

911 m

Gann Lime Kilns

Ruins

11.3 km

View of Gateholm Island and Marloes Sands

Highlight • Beach

This is a splendid viewpoint for both the coast path arcing around to Gateholm Island and for the long stretch of Marloes Sands. It's a particularly beautiful spot at sunset, …

Tip by

11.6 km

Marloes Sands

Highlight • Viewpoint

Amazing beach with a bridleway all the way down to the sand

Tip by

11.7 km

Marloes Beach

Highlight • Beach

At the end of the path always turn left onto the beach - even at high tides its possible to get off. Do not go onto the right side of …

Tip by

11.8 km

Marloes Sands

Highlight • Natural

At low tide, Marloes Sands is an enormous beach with lots to explore. Boasting interesting rock formations and surrounded by cliffs, it is a great place for photographers and artists. …

Tip by

13.0 km

Bench With View of Marloes Sands

Highlight • Viewpoint

Bench with a view across Marloes Sands great place to stop on the coast path for a break

Tip by

14.3 km

Runway

Ruins

15.0 km

Westdale Bay

Highlight • Natural

Westdale Bay is a serene beach surrounded by cliffs of red sandstone and mudstone. Views here stretch to Skokholm Island and Grassholm Island, which lie around 3 miles (4.8 km) …

Tip by

19.9 km

Beach

23.3 km

Castle Beach Bay

Highlight • Natural

Approaching Castle Beach Bay can feel a little bit like discovering your own secluded and often deserted beach. The beach backs onto a wooded valley and offers views of Dale …

Tip by

24.7 km

Dale Beach

Highlight • Viewpoint

Dale is an unspoilt village that is well worth travelling far into the West for! Offering safe beaches and lots of water-based activities such as sailing, swimming, surfing, kayaking and …

Tip by

24.8 km

End point

Parking

Way Types & Surfaces

Way Types

17.6 km

6.33 km

756 m

122 m

< 100 m

Surfaces

18.0 km

3.55 km

2.92 km

170 m

150 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (60 m)

Lowest point (0 m)

Weather

Sunday 17 May

13°C

9°C

98 %

Additional weather tips

Max wind speed: 35.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Marloes Sands – Castle Beach Bay loop from Dale

View of Gateholm Island and Marloes Sands

Marloes Sands

Marloes Beach

Marloes Sands

Bench With View of Marloes Sands

Westdale Bay

Castle Beach Bay

Dale Beach

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