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United Kingdom
Wales
South Wales
Pembrokeshire
Lamphey

View of Carew Castle – Saundersfoot Harbour and Beach loop from Lamphey

Routes
Road cycling routes
United Kingdom
Wales
South Wales
Pembrokeshire
Lamphey

View of Carew Castle – Saundersfoot Harbour and Beach loop from Lamphey

Hard

14

riders

View of Carew Castle – Saundersfoot Harbour and Beach loop from Lamphey

03:30

71.4km

1,010m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: August 21, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Train Station

Get Directions
1

8.93 km

Carew Castle

Highlight • Historical Site

Carew Castle is set in a truly stunning location overlooking a 23-acre Millpond. The site also includes the only restored Tidal Mill in Wales, an 11th century Celtic cross, a …

Tip by

2

9.40 km

View of Carew Castle

Highlight • Historical Site

Carew Castle is set in a truly stunning location overlooking a 23-acre Millpond. The site also includes the only restored Tidal Mill in Wales, an 11th century Celtic cross, a …

Tip by

3

12.9 km

The Cresselly Arms is wonderfully situated on a small quay at Cresswell.
The 250 year old, ivy-covered hostelry has a homely farm kitchen interior, where a roaring fire burns in …

Tip by

4

29.5 km

Lovely Stretch of Road

Highlight (Segment) • Cycleway

Fast, quiet & flat (ish) - lovely stretch of road, good for opening up the legs!

Tip by

5

44.5 km

Amroth Beach

Highlight • Beach

Amroth is a half mile long, flat, sandy beach. There’s a huge expanse of sand at low tide. Rockpools can be found at the western end. There are a choice …

Tip by

48.4 km

Peggy James Wood

Forest

7

49.1 km

8

50.4 km

A small, very pretty holiday resort.
Wide, flat sandy beach at low tide, but also plenty of space at high tide. Pretty harbor, breathtaking views from above.

Please note: between …

Translated by Google •

Tip by

9

55.1 km

Tenby Harbour and Town Walls

Highlight • Viewpoint

Tenby is home to a number of Pembrokeshires most iconic views.

Bright and pastel-coloured townhouses and cottages overlook the harbour and golden sands of North beach. The lifeboat house, Five …

Tip by

B

71.4 km

End point

Train Station

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Way Types & Surfaces

Way Types

60.2 km

5.97 km

4.65 km

558 m

132 m

Surfaces

69.9 km

1.42 km

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Thursday 22 October

13°C

8°C

93 %

Additional weather tips

Max wind speed: 60.0 km/h

to get more detailed weather forecasts along your route

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