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Mountain biking trails
France
Occitania
Toulouse
Saint-Félix-Lauragais

La rigole de la Plaine – The Naurouze Pass loop from Saint-Jean - Saint-Felix-Lauragais

Routes
Mountain biking trails
France
Occitania
Toulouse
Saint-Félix-Lauragais

La rigole de la Plaine – The Naurouze Pass loop from Saint-Jean - Saint-Felix-Lauragais

Moderate

4.0

(5)

11

riders

La rigole de la Plaine – The Naurouze Pass loop from Saint-Jean - Saint-Felix-Lauragais

04:46

68.7km

370m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 15, 2026

Tips

Includes a segment in which cycling is not permitted

After 52.4 km for 358 m

Waypoints

A

Start point

Bus stop

Get Directions
1

3.94 km

Laudot Lock

Highlight • Other

Located in the hamlet of Thoumazés in Saint-Félix-Lauragais, the Laudot lock is a strategic structure in the hydraulic supply network of the Canal du Midi.

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Tip by

2

10.4 km

Lac de l'Enclas

Highlight • Lake

Lake Englas on the Via Tolosana

Translated by Google •

Tip by

3

24.7 km

La rigole de la Plaine

Highlight • Other

Very pretty path along the channel, the setting is bucolic. Have fun on player single tracks.

Translated by Google •

Tip by

4

30.9 km

Beautiful park garnished with many subtleties.

Translated by Google •

Tip by

5

31.0 km

Seuil de Naurouze

Highlight • Historical Site

The Seuil de Naurouze is an emblematic and symbolic location on the Canal du Midi. It is here that the canal comes to life thanks to the watersheds originating from …

Translated by Google •

Tip by

6

31.5 km

The Naurouze Pass

Highlight • Historical Site

Le Seuil de Naurouze is a strategic location in the operation and water supply of the Canal du Midi. The highest point on the canal's route, it is the birthplace …

Showing Translation

Tip by

7

37.0 km

Méditerranée Lock

Highlight • Structure

We are on the dividing reach of the Seuil de Naurouze
The lock of the Mediterranean is the first one that one meets to go down towards Sète



Translated by Google •

Tip by

8

41.5 km

The perfect hideout

Highlight • Other

le bonne planque is a great place to spend the night. perfect for cyclists on the Canal du midi. excellent vegetarian dinner and breakfast. we enjoyed immensely.

Tip by

45.3 km

Petit Bassin

Lake

B

68.7 km

End point

Bus stop

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Way Types & Surfaces

Way Types

42.8 km

14.6 km

5.13 km

3.45 km

1.55 km

1.21 km

Surfaces

20.7 km

14.6 km

14.5 km

12.0 km

6.81 km

183 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (270 m)

Lowest point (150 m)

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Weather

Powered by Foreca

Tuesday 20 October

15°C

7°C

67 %

Additional weather tips

Max wind speed: 26.0 km/h

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