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Mountain biking trails

Piana di Lauro – Acquafredda Spring loop from Cicciano

Routes

Mountain biking trails

Piana di Lauro – Acquafredda Spring loop from Cicciano

Hard

5.0

(1)

riders

Piana di Lauro – Acquafredda Spring loop from Cicciano

04:31

43.2km

1,440m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: June 25, 2026

Tips

Includes very steep uphill segments

You may need to push your bike.

After 5.96 km for 115 m

After 9.33 km for 489 m

Waypoints

Start point

Train Station

Get Directions

4.31 km

Left turn in Parco Regionale del Partenio

Highlight • Trail

On the road you will find a table with an indication to the right for the nature trail, but, for the track in question which is feasible by MTB, turn right and continue climbing

Translated by Google •

Tip by

11.6 km

Trail Detour in Parco Regionale del Partenio

Highlight • Trail

Paths in the Avella area, close the gates you find

Translated by Google •

Tip by

13.0 km

Woodland at the Foot of Cima Recuorvo

Highlight • Forest

Undergrowth at the foot of Cima Recuorvo. Lots of foliage and clay bottom. It slips that a pleasure. Pay attention.

Translated by Google •

Tip by

22.9 km

Piana di Lauro

Highlight • Natural

Spectacular place, always rideable trails

Showing Translation

Tip by

23.7 km

Acquafredda Spring

Highlight • Natural Monument

Source called Acquafredda, with its 1310 meters. the highest of the entire Partenio range.

Translated by Google •

Tip by

26.4 km

View of the Valley from the Ridge

Highlight • Viewpoint

beautiful vantage point where you can observe the whole valley

Translated by Google •

Tip by

26.8 km

Tuppo Alto

Highlight • Summit

38.2 km

Costa Ranch Trailhead

Highlight • Trail

even if it is not signposted, the path that would lead down towards Roccarainola is closed by an impassable gate, so you necessarily have to go down from the legbreaker

Translated by Google •

Tip by

43.2 km

End point

Train Station

Way Types & Surfaces

Way Types

31.6 km

6.42 km

4.20 km

944 m

Surfaces

19.9 km

10.3 km

9.02 km

3.60 km

156 m

124 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,290 m)

Lowest point (60 m)

Weather

Friday 3 July

33°C

20°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

Comments

April 3, 2025,Foresta demaniale di roccarainola e Piana di Lauro

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Piana di Lauro – Acquafredda Spring loop from Cicciano

Left turn in Parco Regionale del Partenio

Trail Detour in Parco Regionale del Partenio

Woodland at the Foot of Cima Recuorvo

Piana di Lauro

Acquafredda Spring

View of the Valley from the Ridge

Tuppo Alto

Costa Ranch Trailhead

Nearby routes

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