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Road cycling routes

Espace Mittelland

Bern-Mittelland

View of the Bernese Alps – Through the Köniz Valley loop from Laupen BE

Road cycling routes

Espace Mittelland

Bern-Mittelland

View of the Bernese Alps – Through the Köniz Valley loop from Laupen BE

Hard

24

riders

View of the Bernese Alps – Through the Köniz Valley loop from Laupen BE

04:16

93.7km

930m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: August 20, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 292 m for 152 m

Waypoints

A

Start point

Train Station

1

368 m

Laupen Old Town

Highlight • Settlement

The ensemble of old half-timbered houses, cobblestones, village fountains and churches makes the old town of Laupen a real gem. It is one of the most beautiful in the region …

Translated by Google •

Tip by

2

21.3 km

Scenic Road Near Niedermuhlern

Highlight • Cycleway

3

24.9 km

View of the Bernese Alps and Lake Thun

Highlight (Segment) • Viewpoint

South of Bern, as the Mittelland gains a little height, it is possible to admire the Alps and Lake Thun with a little perspective. Here, no big passes but small climbs are necessary to appreciate the view.

Translated by Google •

Tip by

4

29.9 km

Sangenboden

Highlight • Mountain Pass

in the Gantrisch area

Translated by Google •

Tip by

5

41.8 km

View of the Bernese Alps

Highlight • Viewpoint

Low traffic, rural section overlooking the Alps in the direction of Oberland.

Translated by Google •

Tip by

6

43.4 km

View of Thun

Highlight • Viewpoint

Nice little tour around Bern

Translated by Google •

Tip by

48.5 km

Stadt

Viewpoint

8

72.0 km

View of Gürbetal

Highlight • Viewpoint

Nice view from Lake Thun towards Bern

Translated by Google •

Tip by

9

73.1 km

Through the Köniz Valley

Highlight (Segment) • Cycleway

Car-free asphalt road through a green valley. Good for road bikes too.

Showing Translation

Tip by

B

93.7 km

End point

Train Station

Way Types & Surfaces

Way Types

53.6 km

30.7 km

7.81 km

1.53 km

134 m

< 100 m

Surfaces

87.0 km

6.63 km

152 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Thursday 22 October

12°C

3°C

77 %

Additional weather tips

There’s a fairly high chance of rain. Consider packing a waterproof jacket.

to get more detailed weather forecasts along your route

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