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Kinney Shores Beach – Atlantic Way Trail loop from Rachel Carson National Wildlife Refuge

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Running trails & routes

Kinney Shores Beach – Atlantic Way Trail loop from Rachel Carson National Wildlife Refuge

Moderate

4.8

(7480)

15,822

runners

Kinney Shores Beach – Atlantic Way Trail loop from Rachel Carson National Wildlife Refuge

00:45

7.31km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: June 21, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Ferry Beach State Park

Rachel Carson National Wildlife Refuge

Waypoints

Start point

Parking

Get Directions

404 m

Kinney Shores Beach

Highlight • Beach

1.48 km

Rachel Carson National Wildlife Refuge

Highlight • Natural

Rachel Carson National Wildlife Refuge was created in 1966 to protect migratory birds. The area includes ten estuaries which are vital to the survival of these animals. There are a few astonishing trails to enjoy.

Tip by

1.48 km

Atlantic Way Trail

Highlight (Segment) • Trail

Atlantic Way Trail is a popular path within the Rachel Carson National Wildlife Refuge. The main running loop uses some neighborhoods to connect some broken sections of trail to each other, making for a pretty flat and pretty quick loop.

Tip by

5.05 km

Forest Trails in Ferry Beach State Park

Highlight • Trail

This state park gets its name from the ferry that used to run back and forth across the nearby Saco River. But its greatest claim to fame may be its …

Tip by

6.25 km

Rachel Carson National Wildlife Refuge

Highlight • Natural

Rachel Carson National Wildlife Refuge was established in 1966 to protect valuable salt marshes and estuaries for migratory birds. It is unique location between the coast and forests means that …

Tip by

7.31 km

End point

Parking

Way Types & Surfaces

Way Types

2.81 km

2.62 km

1.55 km

335 m

Surfaces

3.82 km

1.56 km

1.55 km

388 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Today

Friday 3 July

36°C

23°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

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Kinney Shores Beach – Atlantic Way Trail loop from Rachel Carson National Wildlife Refuge

Kinney Shores Beach

Rachel Carson National Wildlife Refuge

Atlantic Way Trail

Forest Trails in Ferry Beach State Park

Rachel Carson National Wildlife Refuge

Nearby routes

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