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Italy

South Tyrol

Graun - Curon Venosta

Stieralm – Plamort Trail – Upper Section loop from Graun - Curon Venosta

Routes

Mountain biking trails

Italy

South Tyrol

Graun - Curon Venosta

Stieralm – Plamort Trail – Upper Section loop from Graun - Curon Venosta

Moderate

4.7

(254)

1,890

riders

Stieralm – Plamort Trail – Upper Section loop from Graun - Curon Venosta

02:42

26.9km

790m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: June 21, 2026

Waypoints

Start point

Bus stop

Get Directions

447 m

Bell Tower of Curon in Lake Resia

Highlight • Monument

The church tower of the village of Alt-Graun, which sunk when the lake was dammed, is an impressive photo motif at any time of the year.

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2.32 km

Cycle path along the eastern shore of Lake Resia

Highlight • Cycleway

A well-developed cycle path leads around the lake.

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14.0 km

Stieralm

Highlight • Mountain Hut

The Stieralm offers a great opportunity to take a break on the way to the Plamort or Bunker Trail and lets you recharge your batteries if you want to jet …

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15.1 km

Bergkastel Cable Car Mountain Station

Highlight • Rest Area

Nice place to stop. But more important: The Almtrail starts here, followed by the Palmorttrail, Bunkertrail and Etschtrail. Together they form one of the five "Great Trails" in Tyrol - …

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16.2 km

This flowing S1 trail leads from the Stieralm pasture past numerous North Shore wooden elements through the forest down to the idyllic Plamort high moor plateau. It's a lot of fun!
3-laenderendurotrails.com/trails

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17.1 km

Plamort Trail

Highlight (Segment) • Trail

The Plamort Trail is a true classic. Far above it leads over the picturesque and eponymous high plateau Plamort past the famous tank barriers. The Plamort Trail leads across the …

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18.5 km

Viewpoint with World War II bunker

Highlight • Viewpoint

There are still so many old bunker systems from World War I and World War II in this region. Whereby this comes from the 2nd. Some are really well hidden.

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26.9 km

End point

Bus stop

Way Types & Surfaces

Way Types

17.9 km

2.73 km

2.50 km

1.91 km

1.89 km

< 100 m

Surfaces

15.1 km

7.89 km

1.82 km

1.24 km

837 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,160 m)

Lowest point (1,420 m)

Weather

Wednesday 24 June

28°C

16°C

-- %

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Comments

August 14, 2025,🇦🇹Zwei Länder Runde🇮🇹

Final tour through two regions🇦🇹🇮🇹🙄
From Nauders up to the Stieralm, after a refreshment😁, we continued up to the Bergkastel ⛰️. From here, the Single Zirm Trail leads down to the Stieralm, where the Plamort Trail starts☺️. This flowing trail features ups and downs and many wooden elements, passing the famous tank barrier of the Plamort raised bog and ending …

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October 11, 2021,Vom Reschensee - Almtrail, Stieralm, Plamorttrail

Breathtaking tour with the challenging Almtrail and the scenic Plamorttrail. The gondolas had already stopped operating ... we were ALONE with 2 other mountain bikers 😇🌞👍😍

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August 19, 2021,Nauders - Plamort (inkl.Trail 😎) Reschen

From Nauders over the forest path almost to the mountain station of the Bergkastellbahn, before turning off in the direction of Plamort - over the (very easy) trail to the Plamort plateau with the anti-tank barriers. Continue to the lookout rock with a great view over Lake Reschen 😎.
Then down to Reschen - with a detour to the source …

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June 19, 2025,Stieralm Runde

A nice introductory loop. The first few kilometers are all uphill (strenuous), but once you get to the top, and of course the route there, it's fantastic! The first part of the descent is peppered with easy jumps (small kicks), after which it continues at a very flowing pace. You can extend the route to any difficulty level; we opted …

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October 11, 2024,MTB Bunkertour über die Panzersperren am Plamort

We were so lucky with the weather 😎☀️. Unfortunately it was already quite cold and the snow line was very low for the time of year. Many thanks to BH-Bikes and Moustache-Bikes, who provided enough eBikes.

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June 4, 2022,ungewollr ausgelaugt am Reschensee 🥵🥵

A trail paradise... for every enduro biker... and now of all times my muscles are getting tired 🤨😆

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August 13, 2023,👉da will i hin🥰, 🇦🇹NAUDERS 🚡 über Plamort zum 🇮🇹RESCHENSEE

👉When a dream comes true🥰🔝
For so long I dreamed of standing in a certain place with my Bella, came true.
I would like to say a big thank you to my @🅱️irgit H. 🚵‍♀️ 🌲🏃‍♀️🌳🪂
for the nice company and that she always goes along with everything without often knowing what awaits me again today🥰❣️
We went chilling with …

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September 7, 2024,Plamort, Panzersperren und Bergkasteltrail 🦎

The Schönebenbahn car park was the starting point for today's tour. Directly in Reschen, we first walked along the lake before heading up the slope to Plamort. The weather was at its best again today 🤗
The view of the lake and the surrounding mountains was simply amazing 😊
After the obligatory pictures at the Aussuchtsfelsen and the tank barriers, …

Showing Translation

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Stieralm – Plamort Trail – Upper Section loop from Graun - Curon Venosta

Bell Tower of Curon in Lake Resia

Cycle path along the eastern shore of Lake Resia

Stieralm

Bergkastel Cable Car Mountain Station

Plamort Trail – Upper Section

Plamort Trail

Viewpoint with World War II bunker

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