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Routes
Bike touring routes & trails
Italy
Abruzzo
L'Aquila
Gioia Dei Marsi

Cicerana Refuge – Sperone Tower loop from Gioia dei Marsi

Routes
Bike touring routes & trails
Italy
Abruzzo
L'Aquila
Gioia Dei Marsi

Cicerana Refuge – Sperone Tower loop from Gioia dei Marsi

Hard

11

riders

Cicerana Refuge – Sperone Tower loop from Gioia dei Marsi

04:25

46.8km

1,210m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: September 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parco Nazionale d'Abruzzo, Lazio e Molise

Waypoints

A

Start point

Parking

Get Directions
1

1.80 km

Gioia dei Marsi

Highlight • Settlement

2

3.93 km

I Love Pescina Sign

Highlight • Monument

13.5 km

Rovine di Lecce Vecchio

Archaeological Site

4

15.6 km

Cava di Bauxite

Highlight • Natural Monument

5

18.5 km

Cicerana Refuge

Highlight • Mountain Hut

For more info: ecotur.org/it/ecorifugio_cicerana.xhtml

Tip by

6

30.7 km

Great gravel climb towards old watch tower

Highlight (Segment) • Climb

Easygoing gradients and pretty smooth gravel guide you to the top of the hill, overlooking the valley and an old watch tower. Great places for wild camping at the viewpoint.

Tip by

7

35.5 km

Sperone Alto - Sperone Tower

Highlight • Historical Site

An abandoned few houses and tower, surrounded by flat land overlooking the valley below, offering a perfect place to camp out for the night.

Tip by

8

35.8 km

Sperone Tower

Highlight • Monument

A solitary and panoramic place in the Marsica, in 1915 it was hit by an earthquake. Along our route the Tower is visible from afar and can be reached comfortably by mountain bike leaving the main road.

Translated by Google •

Tip by

9

36.4 km

Very challenging gravel climb

Highlight (Segment) • Climb

After going up and down a little, you'll most likely have to push your bike up for a bit. Rough and steep gravel make it pretty impossible to cycle this!

Tip by

B

46.8 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

24.7 km

12.9 km

7.91 km

906 m

449 m

Surfaces

25.1 km

19.1 km

2.68 km

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,560 m)

Lowest point (700 m)

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Weather

Powered by Foreca

Tuesday 20 October

16°C

7°C

85 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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