Haverstraw River Trail – Nyack River Trail loop from Hook Mountain State Park

If you're looking for a diverse and rewarding jogging experience along the Hudson, the Haverstraw River Trail – Nyack River Trail loop from Hook Mountain State Park is definitely worth your time. This moderate 4.8-mile (7.7 km) route packs in 414 feet (126 metres) of climbing, taking about 56 minutes to complete, making it a fantastic option for those with good fitness seeking varied terrain and stunning river views.

What to expect on Haverstraw River Trail – Nyack River Trail loop from Hook Mountain State Park

As you set out, you'll immediately notice the contrast in terrain. The southern half, the Nyack River Trail, offers mostly paved or fine gravel surfaces, running flatter along the river at sea level. This section is accessible and provides picturesque river vistas and views of the towering Palisades. However, as you head north onto the Haverstraw River Trail, the path becomes hillier, narrower, and quite rocky, traversing along cliffs. Expect transitions from paved to crumbling asphalt and then to gravel, with some steep climbs and descents. This varied landscape, winding through forested areas and open river views, demands good fitness, especially on the rugged northern parts, but rewards you with expansive natural landscapes and even potential bald eagle sightings.

Planning your visit

Starting your journey from Hook Mountain State Park, you'll find this loop is best enjoyed when you're ready for a dynamic run. While specific parking details aren't provided, state parks generally offer ample parking. The trail is typically described as a moderate run, so ensure you have good fitness for the hilly sections. Consider visiting during milder weather to fully appreciate the river views and diverse environments.

Trail details

• Distance: 4.8 miles (7.7 km)
• Elevation gain: 414 feet (126 metres)
• Difficulty: moderate
• Estimated time: 56 minutes