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Running trails & routes

View of Vernazza and the sea – View of Vernazza loop from Corniglia

Running trails & routes

View of Vernazza and the sea – View of Vernazza loop from Corniglia

Hard

5.0

(1)

238

runners

View of Vernazza and the sea – View of Vernazza loop from Corniglia

07:00

41.9km

2,050m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: April 16, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale delle Cinque Terre

Waypoints

A

Start point

Train Station

Get Directions

1

2.01 km

View of Corniglia

Highlight • Viewpoint

Fantastic views along the route.

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2

2.59 km

View of Vernazza from the Monterosso–Vernazza Trail

Highlight (Segment) • Viewpoint

Very suggestive path overlooking the sea, with a splendid view of the coast of the Cinque Terre

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4.18 km

Viewpoint

Viewpoint

4

4.69 km

View of Vernazza and the sea

Highlight • Viewpoint

The best position for a great picture from above. From here it is maybe 10 minutes to the port.

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5

4.75 km

View of Vernazza

Highlight • Viewpoint

Cinque Terre is the name given to five neighboring communities on the Italian Riviera. These coastal villages are known for their colorful houses, cliffs, vineyards, and charming restaurants and cafés! The towns are easily accessible by train or boat.

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6

6.98 km

Scenic trail with views of the Cinque Terre

Highlight • Trail

Path with spectacular views of the Cinque Terre.

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7

11.8 km

View of Cinque Terre

Highlight • Viewpoint

Once you reach the ridge from Monterosso, your gaze is rewarded with a splendid view of the 5 lands

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12.5 km

Sella dei Bagari

Mountain Pass

14.7 km

Colla Di Gritta

Mountain Pass

10

20.3 km

View of Vernazza

Highlight • Viewpoint

You don't even have to drive down, the view from above is enough, fantastic

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11

26.5 km

Trail between Sella Cigoletta and Monte Pertuso

Highlight (Segment) • Trail

Beautiful path in the forest, ideal for trail running.

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30.6 km

Cave Entrance

Cave Entrance

B

41.9 km

End point

Train Station

Way Types & Surfaces

Way Types

31.6 km

3.11 km

2.21 km

1.62 km

1.30 km

1.08 km

962 m

Surfaces

31.1 km

7.78 km

2.11 km

576 m

354 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (750 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Tuesday 12 May

19°C

13°C

41 %

Additional weather tips

Max wind speed: 11.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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