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Routes
Mountain biking trails
Italy
Lazio
Rome
Colleferro

Temple of Hercules (Cori) – Paragliding in Norma loop from Colleferro-Segni-Paliano

Routes
Mountain biking trails
Italy
Lazio
Rome
Colleferro

Temple of Hercules (Cori) – Paragliding in Norma loop from Colleferro-Segni-Paliano

Hard

12

riders

Temple of Hercules (Cori) – Paragliding in Norma loop from Colleferro-Segni-Paliano

07:38

104km

2,230m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 9, 2026

Tips

Includes a segment that goes up or down a series of steps

You may need to carry your bike.

After 104 km for 17 m

Waypoints

A

Start point

Train Station

Get Directions

1

21.7 km

Panoramic Descent from Rocca Massima to Cori

Highlight (Segment) • Trail

Very suggestive

Translated by Google •

Tip by

2

25.4 km

Temple of Hercules (Cori)

Highlight • Historical Site

This is a must visit in the South Via Francigena! And the city of Cori has so many attractions that it should be useful to stay overnight here (as there …

Tip by

3

32.7 km

Paragliding in Norma

Highlight • Viewpoint

4

33.3 km

From this place you can see the ruins of the ancient latin city of Norba, and the launching point for paragliding. There is also the view to the plain, and …

Tip by

5

35.9 km

From the Archeological park, you can see the Ninfa Gardens, which are a remaining of an acient city that has been rehabilitated by the Caetano family and it is, until …

Tip by

B

104 km

End point

Train Station

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Way Types & Surfaces

Way Types

95.1 km

5.55 km

2.63 km

551 m

465 m

191 m

Surfaces

89.5 km

10.2 km

4.08 km

384 m

274 m

157 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (730 m)

Lowest point (90 m)

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Weather

Powered by Foreca

Monday 29 June

36°C

20°C

37 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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