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Routes
Road cycling routes
United States
Minnesota
Ramsey County
Arden Hills

Island Lake – East & West Vadnais Lakes loop from Bethel University

Routes
Road cycling routes
United States
Minnesota
Ramsey County
Arden Hills

Island Lake – East & West Vadnais Lakes loop from Bethel University

Moderate

2.6

(24)

47

riders

Island Lake – East & West Vadnais Lakes loop from Bethel University

02:29

58.8km

250m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.

Last updated: June 11, 2026

Waypoints

A

Start point

Parking

Get Directions

1

4.42 km

Island Lake

Highlight • Lake

Island Lake is home to Island Lake County Park and Island Lake playgrounds. With operating hours from 5 a.m. to 11 p.m., the park offers plenty of car parking and …

Tip by

2

4.70 km

Island Lake

Highlight • Lake

Island Lake is home to Island Lake County Park and Island Lake playgrounds. With operating hours from 5 a.m. to 11 p.m., the park offers plenty of car parking and …

Tip by

3

9.50 km

Vadnais-Snail Lakes Regional Park consists of two lakes that are named West Vadnais Lake and East Vadnais Lake. There is a walking trail in between the two lakes that forms …

Tip by

4

10.0 km

East & West Vadnais Lakes

Highlight • Lake

These two lakes make up part of Vadnais-Snail Lakes Regional Park. No watercrafts are allowed on these lakes and shoreline fishing is from permitted areas only.

Tip by

5

44.3 km

Frogs Pond

Highlight • Lake

Frogs is a tiny pond at the intersection of Koehler and Centerville Roads in Vadnais Heights, Minnesota. Although its easy to miss, this is a nice place for any amphibian enthusiast to pause and look for, you guessed it, frogs!

Tip by

B

58.8 km

End point

Parking

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Way Types & Surfaces

Way Types

44.5 km

9.88 km

4.30 km

107 m

Surfaces

54.2 km

4.00 km

586 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Thursday 16 July

32°C

21°C

57 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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