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Australia

South Australia

Running loop from Onkaparinga Hills

Routes

Running trails & routes

Australia

South Australia

Running loop from Onkaparinga Hills

Hard

runners

Running loop from Onkaparinga Hills

01:51

14.6km

310m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: June 11, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Onkaparinga River National Park

Waypoints

Start point

Parking

Get Directions

143 m

Onkaparinga River National Park

Highlight • Gorge

Onkaparinga River National Park protects a rugged section of the Onkaparinga Gorge about 30–35 kilometres south of Adelaide, where steep ridgelines, a narrow river valley, and permanent rock pools create …

Tip by

2.85 km

Onkaparinga River National Park

Nature Reserve

11.8 km

Ruins

14.6 km

End point

Parking

Way Types & Surfaces

Way Types

11.2 km

2.99 km

469 m

Surfaces

12.5 km

2.08 km

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (280 m)

Lowest point (140 m)

Weather

Friday 10 July

13°C

8°C

95 %

Additional weather tips

Max wind speed: 34.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Running loop from Onkaparinga Hills

Onkaparinga River National Park

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