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Routes
Bike touring routes & trails
Italy
Calabria
Cosenza
Parenti

Lago Ampollino Dam – Lake Ampollino loop from Bocca di Piazza

Routes
Bike touring routes & trails
Italy
Calabria
Cosenza
Parenti

Lago Ampollino Dam – Lake Ampollino loop from Bocca di Piazza

Moderate

5.0

(3)

28

riders

Lago Ampollino Dam – Lake Ampollino loop from Bocca di Piazza

02:43

45.5km

360m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: May 9, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale della Sila

Waypoints

A

Start point

Restaurant

Get Directions

1

66 m

Bocca di Piazza

Highlight • Settlement

A very unique village, typically rural and deeply Sila. You'll find fountains, bars, and a few restaurants. The potato festival, a specialty of this area, is wonderful.

Translated by Google •

Tip by

2

6.44 km

Borgo Torre Spineto

Highlight • Religious Site

A tiny village with a charmingly abandoned feel, consisting of a few houses and a church. There's a restaurant and a fountain with a picnic area for refreshments.

Translated by Google •

Tip by

3

17.7 km

Lake Ampollino

Highlight • Lake

An artificial lake with an oblong shape that bathes the provinces of Cosenza, Catanzaro and Crotone, Lake Ampollino was the first artificial reservoir to be created in Sila. The construction …

Translated by Google •

Tip by

4

18.9 km

Lake Ampollino

Highlight • Lake

This is the suggestive Ampollino lake, a gem set in the heart of the Sila National Park. If you are following the itinerary of the Parchi della Calabria cycle route, …

Translated by Google •

Tip by

5

22.7 km

Lago Ampollino Dam

Highlight • Monument

At the beginning of the 20th century the course of the Ampollino river was blocked to give rise to the first artificial dam built in Sila for hydroelectric purposes. Lake …

Translated by Google •

Tip by

6

24.3 km

Lago Ampollino Lakeside Cycle Path

Highlight (Segment) • Cycleway

This convenient bike path runs parallel to the south shore of Lake Ampollino and offers some striking water views.

Translated by Google •

Tip by

7

25.7 km

Lake Ampollino

Highlight • Lake

Beautiful reservoir

Translated by Google •

Tip by

B

45.5 km

End point

Restaurant

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Way Types & Surfaces

Way Types

42.3 km

2.82 km

293 m

< 100 m

Surfaces

45.2 km

148 m

145 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,300 m)

Lowest point (1,210 m)

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Weather

Powered by Foreca

Tuesday 30 June

23°C

14°C

54 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

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