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Mountain biking trails

Italy

South Tyrol

Laas - Lasa

View over the Vinschgau Valley – Holy Hansen Trail loop from Laas - Lasa

Routes

Mountain biking trails

Italy

South Tyrol

Laas - Lasa

View over the Vinschgau Valley – Holy Hansen Trail loop from Laas - Lasa

Hard

4.8

(118)

931

riders

View over the Vinschgau Valley – Holy Hansen Trail loop from Laas - Lasa

03:17

34.2km

1,180m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: June 11, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 7.48 km for 322 m

Waypoints

Start point

Train Station

Get Directions

3.27 km

Adige River in the Stelvio National Park

Highlight • River

Here the Etsch is still wild, but this changes over the course of its existence.

Translated by Google •

Tip by

3.29 km

Wild Adige River

Highlight • River

At 409 km, the Adige is the second-longest river in Italy. It originates in the mountains of South Tyrol, flows through the Adige Valley and the Northern Italian Plain in …

Translated by Google •

Tip by

6.17 km

View over the Vinschgau Valley

Highlight • Viewpoint

A great view up here.

Translated by Google •

Tip by

14.8 km

Haslhof

Highlight • Mountain Hut

You can stop here to refuel. Less than 30 meters away is the start of the Holy Hansen Tour.

Translated by Google •

Tip by

14.9 km

Holy Hansen Trail

Highlight • Trail

In 2024, the trail was redesigned, and critical sections were either mitigated or bypassed. Now the challenges are gone, but it's still a beautiful trail.

Translated by Google •

Tip by

15.1 km

Holy Hansen Tour Trailhead

Highlight • Trail

Entry to the legendary Holy Hansen Trail. Be sure to follow the signposts. We don't want to upset the local farmers.

Translated by Google •

Tip by

20.0 km

Holy Hansen Trail (Final Section)

Highlight • MTB Park

This trail is the final part of the famous Holy Hansen, a very long mountain bike or downhill bike trail that repeatedly crosses other wider and easier to descend roads. …

Translated by Google •

Tip by

21.7 km

Aigentrail Junction to Morter

Highlight • Trail

A branch, which should be taken necessarily

Translated by Google •

Tip by

34.2 km

End point

Train Station

Way Types & Surfaces

Way Types

16.7 km

12.3 km

2.40 km

2.09 km

720 m

Surfaces

16.7 km

7.25 km

4.58 km

2.66 km

2.61 km

362 m

122 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,560 m)

Lowest point (700 m)

Weather

Today

Wednesday 8 July

31°C

16°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Comments

April 8, 2023,Sandy like on the beach

I really like the Holy Hansen Trail in the region. Due to construction work and logging, many sections were closed.

Otherwise flow up to a few places. The season was very dry and the trail was very "sandy".

Showing Translation

April 13, 2025,Mountainbike-Tour nach Durch die Obstplantagen - tolles Erlebnis

Unfortunately, we're out in light rain today—you can't choose the weather. Holly Hansen, Aigen, and the 23rd are really good. Tomorrow, chili and Propain or something. 🤣🤣🤣

Showing Translation

June 21, 2024,Ciao Bella Italia - Schlanders & der Holy Hansen

Ciao bella italia 🤘.

After arriving in Schlanders, it was time to get on the bike after lunch and head up into the 🏔️ mountains.

The Holy Hansen was next.
A beautiful S1 trail down into the valley. Full of roots and rubble.

Showing Translation

June 23, 2023,2023 Tour 17 Holly Hanson & Aigen Trail ⛅💨👀💪

The Holly Hansen and the Eigentrail are a bit away from the hustle and bustle of Nauders, but don't have to hide at all... quite the opposite.
Here everything is included, from flow trails to technically difficult and steep ones.
In addition, great scenery with a great view.
Back through the apple orchards along the Etsch. 👍

Showing Translation

August 5, 2024,⛰️ Holy Hansen 2nd Run ⛰️

Last descent for this holiday - I will miss the trails here 😢

Showing Translation

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View over the Vinschgau Valley – Holy Hansen Trail loop from Laas - Lasa

Adige River in the Stelvio National Park

Wild Adige River

View over the Vinschgau Valley

Haslhof

Holy Hansen Trail

Holy Hansen Tour Trailhead

Holy Hansen Trail (Final Section)

Aigentrail Junction to Morter

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