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United Kingdom
Wales
South Wales
Pembrokeshire
Lamphey

View of Freshwater East Bay – View from West Moor Cliff loop from Lamphey

Routes
Running trails & routes
United Kingdom
Wales
South Wales
Pembrokeshire
Lamphey

View of Freshwater East Bay – View from West Moor Cliff loop from Lamphey

Moderate

16

runners

View of Freshwater East Bay – View from West Moor Cliff loop from Lamphey

01:05

9.47km

170m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 19, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Parking

Get Directions
1

206 m

View of Freshwater East Bay

Highlight • Viewpoint

If you're heading from the village, this cliff top viewpoint is wheelchair accessible. At the viewpoint is an interpretation panel, bench and picnic table, with fine views overlooking the bay.

Tip by

2

1.49 km

View from West Moor Cliff

Highlight • Natural Monument

Expect lovely, elevated sea views on this section of coast between Freshwater and Manorbier. At its highest point, West Moor Cliff reaches 299 feet (91m), so the views are unsurprisingly expansive.

Tip by

4

2.72 km

Swanlake Bay

Highlight • Natural

The nearest roadside parking is approx 1.5 miles away, so Swanlake Bay is accessible only from the coastal path. You will be very glad that you made the effort. At …

Tip by

5

3.27 km

View of East Moor Cliffs

Highlight • Natural Monument

6

4.99 km

Short and steep, but a great view of Manorbier Bay and the Priest’s Nose.

Tip by

7

5.07 km

View of Manorbier Beach

Highlight • Beach

Thought to be one of the most beautiful beaches in Wales, Manorbier Beach is a delight. From here, you get a lovely view down towards its sandy shoreline.

Tip by

B

9.47 km

End point

Parking

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Way Types & Surfaces

Way Types

4.26 km

3.33 km

1.38 km

336 m

139 m

< 100 m

< 100 m

Surfaces

4.40 km

3.33 km

1.61 km

119 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Monday 19 October

14°C

9°C

18 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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