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Running trails & routes

South East England

Rowlands Castle

The Red Lion, Chalton – Buriton Pond Car Park loop from Rowlands Castle

Running trails & routes

South East England

Rowlands Castle

The Red Lion, Chalton – Buriton Pond Car Park loop from Rowlands Castle

Hard

30

runners

The Red Lion, Chalton – Buriton Pond Car Park loop from Rowlands Castle

03:32

30.0km

460m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 30, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

South Downs National Park

Waypoints

A

Start point

Train Station

Get Directions

1

224 m

Bumblebee Café, Rowlands Castle

Highlight • Cafe

The Bumblebee Cafe at Rowlands Castle, Hampshire, England. This is a traditional village pub, just off the village green of Rowlands Castle. It offers freshly brewed coffee, tea and a …

Translated by Google •

Tip by

2

5.88 km

Wooden Gate in South Downs National Park

Highlight • Trail

3

6.11 km

Finchdean Village and The George Pub

Highlight • Historical Site

Finchdean is a hamlet just north of Rowlands Castle in the South Downs National Park. Every building seems to have stepped out of the past and you'll find a historic …

Tip by

7.25 km

Oxleys Copse

Forest

5

9.74 km

St Michael and All Saints Church (Chalton)

Highlight • Religious Site

Apparently there is a lepers window - I didn’t know to look but will do next time.

Tip by

6

9.90 km

The Red Lion, Chalton

Highlight • Pub

The Red Lion is a charming country pub in Chalton characterised by its thatched roof. It’s believed to be one of the oldest pubs in Hampshire, dating from at least the 16th century.

Tip by

7

14.2 km

Queen Elizabeth Country Park Mountain Bike Trails

Highlight • Trail

There are two trails here. A blue "intermediate" and red "advanced trail" with jumps and very steep sections. The blue "intermediate" trail is just about OK for hybrid bikes with …

Tip by

16.9 km

Buriton Chalk Pits

Nature Reserve

9

17.5 km

Buriton Pond Car Park

Highlight • Parking

A free small car park near a beautiful pond makes it a great spot to park and start your adventures in the Queen Elizabeth Country Park.

Tip by

19.1 km

Coulters Dean

Nature Reserve

26.1 km

Ice House

Ruins

27.4 km

Adam's Copse

Forest

B

30.0 km

End point

Train Station

Way Types & Surfaces

Way Types

18.3 km

4.80 km

3.48 km

1.78 km

1.44 km

184 m

Surfaces

17.1 km

5.55 km

2.14 km

1.80 km

1.74 km

1.63 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (190 m)

Lowest point (30 m)

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Weather

Powered by Foreca

Sunday 30 August

23°C

12°C

63 %

Additional weather tips

Max wind speed: 24.0 km/h

to get more detailed weather forecasts along your route

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