Routes

Planner

Features

Updates

App

Get the App

Routes

Running trails & routes

Flint Barn Café – The Red Lion, Chalton loop from South Downs National Park

Routes

Running trails & routes

Flint Barn Café – The Red Lion, Chalton loop from South Downs National Park

Hard

runners

Flint Barn Café – The Red Lion, Chalton loop from South Downs National Park

05:48

48.7km

1,020m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 8, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

South Downs National Park

Waypoints

Start point

Parking

Get Directions

2.20 km

Harting Beacon Hilltop Enclosure.

Archaeological Site

2.58 km

Chalk Hill Path, South Downs National Park

Highlight • Viewpoint

Granny...everything you have got...good luck

Tip by

10.5 km

Flint Barn Café

Highlight • Cafe

A great place to stop for refreshments along the South Downs Way. Great outdoor seating area in a nice sheltered courtyard.

Tip by

19.6 km

Archaeological Site

20.0 km

View of Kingsley Vale

Highlight • Viewpoint

28.5 km

The Village Shop & Tearoom

Highlight • Restaurant

The shop is now serving coffee, cake and cooked food again. It also has a new wooden gazebo on the terrace. Well worth a visit.

Tip by

35.0 km

The Red Lion, Chalton

Highlight • Pub

The Red Lion is a charming country pub in Chalton characterised by its thatched roof. It’s believed to be one of the oldest pubs in Hampshire, dating from at least the 16th century.

Tip by

39.3 km

Queen Elizabeth Country Park Mountain Bike Trails

Highlight • Trail

There are two trails here. A blue "intermediate" and red "advanced trail" with jumps and very steep sections. The blue "intermediate" trail is just about OK for hybrid bikes with …

Tip by

42.0 km

Buriton Chalk Pits

Nature Reserve

42.7 km

Buriton Pond Car Park

Highlight • Parking

A free small car park near a beautiful pond makes it a great spot to park and start your adventures in the Queen Elizabeth Country Park.

Tip by

45.0 km

Miscombe Meadow Campsite

Highlight • Rest Area

This has now closed.

Tip by

45.9 km

The Miscombe.

Forest

48.7 km

End point

Parking

Way Types & Surfaces

Way Types

24.4 km

17.3 km

4.98 km

811 m

585 m

326 m

215 m

Surfaces

29.7 km

7.23 km

6.34 km

2.76 km

1.54 km

1.11 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (230 m)

Lowest point (40 m)

Weather

Saturday 9 May

14°C

6°C

-- %

Additional weather tips

Max wind speed: -- km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Nearby routes

Moderate

4.3

256

Woolmer Range Perimeter Loop

01:16h

10.5km

60m

Hard

5.0

2,300

Southsea Beach – South Parade Pier loop from Portsmouth and Southsea

01:56h

18.7km

30m

Hard

5.0

Beacon Hill & Old Winchester Hill loop from Exton

01:51h

16.1km

310m

Hard

4.0

Langstone Harbour Waterside Trail

03:05h

28.8km

50m

Moderate

4.3

Chichester Marina and Dell Quay loop from Chichester — Chichester Harbour

01:21h

12.6km

20m

Hard

4.0

Long Woodland Trail

01:33h

13.5km

320m

Hard

5.0

Black Down Temple of the Winds Trail

01:30h

13.0km

200m

Moderate

4.0

Beacon Hill loop from Exton

01:17h

11.3km

180m

Moderate

4.0

New Lipchis Way

01:00h

9.39km

20m

Moderate

4.0

Frensham Great and Little Pond Loop

01:00h

8.56km

50m

Moderate

Arundel river loop from Arundel — South Downs National Park

01:35h

14.3km

170m

Moderate

4.5

Meon Valley and Pilgrims' Trail Loop

01:00h

9.06km

90m

Flint Barn Café – The Red Lion, Chalton loop from South Downs National Park

Chalk Hill Path, South Downs National Park

Flint Barn Café

View of Kingsley Vale

The Village Shop & Tearoom

The Red Lion, Chalton

Queen Elizabeth Country Park Mountain Bike Trails

Buriton Pond Car Park

Miscombe Meadow Campsite

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️