Routes

Planner

Features

Updates

App

Get the App

Routes

Bike touring routes & trails

Italy

South Tyrol

Freienfeld - Campo Di Trens

Bike loop from Elzenbaum - Pruno

Routes

Bike touring routes & trails

Italy

South Tyrol

Freienfeld - Campo Di Trens

Bike loop from Elzenbaum - Pruno

Hard

4.3

(3)

186

riders

Bike loop from Elzenbaum - Pruno

02:42

28.2km

1,280m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 8, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions.

After 6.96 km for 7.13 km

Closed: • November-May (otherwise open)

After 14.2 km for 7.10 km

Closed: • November-May (otherwise open)

Waypoints

Start point

Bus stop

Get Directions

3.39 km

Narrow pass at the Rock Needle (Nadelöhr)

Highlight • Mountain Pass

Small bottleneck at the pass.

Translated by Google •

Tip by

14.0 km

Penser Joch to Flaggerscharten Hut Trail

Highlight • Trail

The driveway of Bolzano is rather unspectacular and runs on almost only on the main road

Translated by Google •

Tip by

14.0 km

Panoramic Viewpoint Penser Joch

Highlight • Viewpoint

Great view. Long descent. You can also buy sausage and cheese near the yoke

Translated by Google •

Tip by

14.0 km

Pennes Pass

Highlight • Mountain Pass

Fantastic climb, challenging but not very busy!

Translated by Google •

Tip by

14.1 km

Alpenrosenhof Guesthouse at the Penser Joch Pass

Highlight • Restaurant

Gasthof Alpenrosenhof directly at the Penser Joch pass

Translated by Google •

Tip by

28.2 km

End point

Bus stop

Way Types & Surfaces

Way Types

27.4 km

772 m

107 m

Surfaces

28.1 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Sunday 12 July

31°C

12°C

34 %

Additional weather tips

Max wind speed: 6.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Moderate

4.7

2,896

Mit dem Fahrrad durch die Geschichte – Entdecke die Kulturschätze von Klausen und Bozen

02:45h

47.9km

280m

Moderate

4.6

2,262

Ein kulturelles Erlebnis in den faszinierenden Städten Sterzing und Brixen entlang der Brennerradroute

02:56h

53.0km

350m

Hard

4.6

1,891

Immerse in local customs and diverse traditions on the cycle route from Brixen to Bruneck

02:48h

39.5km

640m

Hard

4.6

1,209

From Bressanone to Vipiteno along the Isarco Valley cycle path

04:25h

69.0km

680m

Hard

4.8

793

Brenner Cycle Path: Vipiteno to Brenner

02:57h

46.3km

510m

Moderate

4.7

4,139

Passirio River Trail – Passeier Valley Cycle Path loop from Quellenhof - Sorgente

01:56h

28.0km

260m

Hard

4.8

235

From Bressanone to Eores - Ring tour

03:58h

50.1km

1,390m

Hard

4.8

2,076

Bruneck Cycle Tunnel – Rienz River Path loop from Mühlbach - Rio di Pusteria

05:53h

91.4km

1,090m

Moderate

4.2

192

Schabs-Brixen Cycle Route

01:14h

16.9km

330m

Hard

4.7

1,923

Zwölferturm (Twelve Tower) – View of Forte di Fortezza loop from Gossensaß - Colle Isarco

03:55h

59.3km

800m

Hard

4.7

1,622

View of Mühlbach – Mühlbach (Rio di Pusteria) loop from Sterzing-Pfitsch - Vipiteno-Val di Vizze

05:39h

86.8km

1,150m

Hard

3.6

Bressanone - Sant'Andrea Loop

02:07h

26.5km

690m

Bike loop from Elzenbaum - Pruno

Narrow pass at the Rock Needle (Nadelöhr)

Penser Joch to Flaggerscharten Hut Trail

Panoramic Viewpoint Penser Joch

Pennes Pass

Alpenrosenhof Guesthouse at the Penser Joch Pass

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️