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Hiking trails & Routes
Italy
Lazio
Frosinone
Picinisco

Monks' Pass – Prati di Mezzo loop from Prati di Mezzo

Routes
Hiking trails & Routes
Italy
Lazio
Frosinone
Picinisco

Monks' Pass – Prati di Mezzo loop from Prati di Mezzo

Moderate

4.7

(23)

132

hikers

Monks' Pass – Prati di Mezzo loop from Prati di Mezzo

03:06

8.29km

550m

Hiking

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 16, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parco Nazionale d'Abruzzo, Lazio e Molise

Waypoints

A

Start point

Parking

Get Directions

1

768 m

Stone Trough with Animal Skull

Highlight • Structure

Point with water

Translated by Google •

Tip by

2

3.76 km

Monks' Pass

Highlight • Mountain Pass

(1967mt) The Monaci Pass is located on the border between Abruzzo, Lazio and Molise, crossed since ancient times by pilgrims, traders and bandits.

The monks used to place a stone when they reached the pass. Over the years, piles of a couple of meters high have formed, clearly visible in the center of the plateau, making it a characteristic sign of recognition.

The name of the Monaci Pass comes from a legend: three monks died during a storm while trying to cross the pass. The story is plausible, given the difficulty in identifying it if you come from the west and there is fog, and considering that historically the mule track that passes it connected the territories of the important abbeys of S. Vincenzo al Volturno and Montecassino.

This very particular territory is the kingdom of a historic herd of Apennine chamois, which performs acrobatics between leaps, cliffs and steep meadows, grazing on grass or resting comfortably on sheer walls.

Translated by Google •

Tip by

3

3.93 km

A beautiful panoramic point from where it is possible to admire both Monte Meta (2241 m) and Monte Gendarme de La Meta (2185 m).

Translated by Google •

Tip by

4

8.04 km

Prati di Mezzo

Highlight • Rest Area

Starting point for various routes

Translated by Google •

Tip by

B

8.29 km

End point

Parking

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Way Types & Surfaces

Way Types

7.86 km

241 m

193 m

Surfaces

7.56 km

358 m

241 m

135 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,980 m)

Lowest point (1,430 m)

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Weather

Powered by Foreca

Tuesday 14 July

28°C

12°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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