Nature Reserve Guide
The state of Bremen is home to 5 designated nature reserves, which collectively protect a significant portion of the city-state's area. These protected areas are characterized by diverse lowland landscapes, including expansive wetlands, riverine meadows along the Wümme and Ochtum rivers, and marsh grasslands. The terrain is predominantly flat, making the network of paths accessible for a variety of outdoor activities. Hiking, cycling, and jogging are the most common ways people explore the extensive routes within these reserves.
793
Routes
4.5
(4800)
Average rating
31K+
Explored with komoot
Last updated: April 23, 2026

4.6
(1477)
8,872
hikers
Werderland is a tranquil nature reserve in Bremen, Germany, offering extensive greenlands and waterways ideal for cycling, hiking, and jogging on over 100 routes.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(924)
6,958
hikers
Natural Park Luneplate is a 1438-hectare nature reserve in Bremerhaven, Germany, offering flat routes for cycling, hiking, and running across marsh grasslands and mudflats.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.4
(1154)
6,725
hikers
Borgfelder Wümmewiesen is a Bremen nature reserve with flat, wet meadows and the Wümme River, ideal for cycling, hiking, and birdwatching on diverse routes.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.3
(723)
5,962
hikers
Ochtumniederung Bei Brokhuchting is a nature reserve with wet meadows and grasslands, offering diverse routes for hiking, cycling, and jogging along rivers and canals.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(522)
3,415
hikers
Untere Wümme is a nature reserve with flat riverine landscapes and an extensive path network in Bremen and Lower Saxony, ideal for cycling, jogging, and hiking routes.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling
Bremen's nature reserves are protected areas featuring diverse lowland landscapes such as wetlands, riverine meadows, and marsh grasslands. This collection highlights 5 key reserves, including Borgfelder Wümmewiesen and Werderland. The terrain is predominantly flat, making it accessible for various outdoor activities.
The primary activities in Bremen's nature reserves are hiking, cycling, and running. Across the 5 main reserves, there are more than 700 routes available. The flat terrain is particularly suitable for road cycling and leisurely hikes.
This page aggregates routes and information for 5 designated nature reserves in and around Bremen. The featured reserves are Werderland, Borgfelder Wümmewiesen, Natural Park Luneplate, Ochtumniederung Bei Brokhuchting, and Untere Wümme.
The terrain across Bremen's nature reserves is predominantly flat. The landscapes consist mainly of wet meadows, marshlands, and riverbanks along the Wümme and Ochtum rivers. This lack of significant elevation makes the path network highly accessible for hiking and cycling.
There are hundreds of hiking trails across Bremen's nature reserves, suitable for a range of preferences. For example, Borgfelder Wümmewiesen offers over 60 hiking routes through its expansive meadows. The trails are generally flat and well-suited for easy to moderate walks.
Yes, cycling is a popular activity with numerous routes available. The flat landscapes are ideal for both touring and road cycling. Werderland is a notable area for cyclists, featuring over 30 dedicated road cycling routes through its greenlands.
Borgfelder Wümmewiesen, Bremen's largest nature reserve, is an EU bird sanctuary known for its wide-open meadows. Activities include hiking, cycling, and birdwatching, with over 160 routes available. The area is characterized by the winding Wümme River and its flat, expansive landscape.
Located in Bremerhaven, Natural Park Luneplate features a mix of marshland, mudflats, and a brackish water environment. The reserve is grazed by water buffalo and Galloway cattle. Visitors can use an observation tower and hides for wildlife viewing while exploring nearly 140 routes for hiking and cycling.
The flat terrain and extensive network of well-maintained paths make many areas within Bremen's nature reserves suitable for families and beginners. The lack of steep climbs allows for accessible walks and bike rides. Specific areas like Werderland and Borgfelder Wümmewiesen offer numerous easy routes.
Many of the trailheads and access points for Bremen's nature reserves are reachable by public transport. This allows for planning routes that start or end near bus or tram stops. For example, there are specific collections of hikes from bus stations in Bremen.
Bremen's nature reserves can be visited year-round, with each season offering a different experience. Spring and summer are popular for birdwatching, especially in EU bird sanctuaries like Borgfelder Wümmewiesen, and for enjoying the green landscapes. Autumn provides colorful foliage, while winter can offer quiet, crisp walks.

