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National Parks in Finland

Discover

National Parks in Finland

National Parks in Finland

National Park Guide

Finland is home to more than 40 national parks, managed by Metsähallitus to protect the country's significant natural features. These protected areas span the entire country, from the rocky islands of the southern archipelago to the vast fells and old-growth forests of northern Lapland. The diverse landscapes include thousands of lakes, extensive mires, rugged canyons, and ancient quartzite hills. The parks provide a network of marked routes for human-powered outdoor activities, primarily hiking, mountain biking, and cycling.

National Parks in…

1633

Routes

4.5

(4051)

Average rating

42K+

Explored with komoot

Last updated: April 23, 2026

4.7

(398)

4,809

hikers

#1.

Pallas-Yllästunturin Kansallispuisto

Pallas-Yllästunturin Kansallispuisto is a Finnish Lapland national park with fells, forests, and mires, offering diverse terrain for hiking, mountain biking, and cycling routes.

Hiking

Running

Mountain biking

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Cycling

4.8

(562)

3,831

hikers

#2.

Oulangan kansallispuisto

Oulangan kansallispuisto is a Finnish national park featuring diverse landscapes, from river valleys and rapids to old pine forests and gorges, perfect for hiking and jogging routes.

Hiking

Running

4.6

(183)

2,770

hikers

#3.

Syötteen kansallispuisto

Syötteen kansallispuisto offers diverse landscapes, from old-growth forests to extensive mires, with over 50 routes for mountain biking, hiking, and gravel biking.

Hiking

Running

Mountain biking

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Cycling

4.2

(107)

2,308

hikers

#4.

Nuuksion kansallispuisto

Nuuksion kansallispuisto is a national park near Helsinki, offering diverse terrain with over 80 lakes, old-growth forests, and mires for hiking and biking.

Hiking

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Cycling

4.5

(239)

2,196

hikers

#5.

Hossan kansallispuisto

Hossan kansallispuisto is a Finnish national park known for its esker landscapes, ancient pine forests, and over 100 clear lakes, offering varied terrain for hiking, mountain biking, and cycling.

Hiking

Running

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Cycling

4.6

(231)

2,183

hikers

#6.

Pyhä-Luoston Kansallispuisto

Pyhä-Luoston Kansallispuisto is a national park in Finnish Lapland, offering varied terrain for hiking, cycling, and mountain biking through ancient fells and old-growth forests.

Hiking

Running

Mountain biking

Cycling

4.4

(143)

2,099

hikers

#7.

Sipoonkorven Kansallispuisto

Sipoonkorven Kansallispuisto is a national park near Helsinki with diverse forests, mires, and rocky hills, offering numerous routes for hiking, cycling, and more.

Hiking

Running

Mountain biking

Gravel riding

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Cycling

4.5

(217)

2,023

hikers

#8.

Kolin kansallispuisto

Kolin kansallispuisto is a Finnish national park offering diverse terrain for hiking, gravel biking, and running routes amidst majestic peaks, deep gorges, and ancient forests.

Hiking

Running

Mountain biking

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Cycling

4.6

(120)

1,305

hikers

#9.

Riisitunturin kansallispuisto

Riisitunturin kansallispuisto features unique fell and hill landscapes with hanging bogs and deep northern forests, offering diverse routes for hiking, skiing, and snowshoeing.

Hiking

4.5

(94)

1,283

hikers

#10.

Urho Kekkosen kansallispuisto

Urho Kekkosen kansallispuisto is a vast subarctic wilderness in Finnish Lapland, offering diverse terrain for hiking, mountain biking, jogging, and cycling routes.

Hiking

Running

Mountain biking

Cycling

4.6

(104)

1,192

hikers

#11.

Selkämeren Kansallispuisto

Selkämeren Kansallispuisto is a Finnish marine national park with unique islands and coastal features, offering routes for hiking, mountain biking, and cycling.

Hiking

Running

Mountain biking

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Road cycling

Cycling

4.1

(69)

1,172

hikers

#12.

Torronsuon kansallispuisto

Torronsuon kansallispuisto features Finland's deepest mire and largest raised bog, offering duckboard trails for hiking and cycling routes through surrounding forests.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.7

(95)

1,137

hikers

#13.

Teijon kansallispuisto

Teijon kansallispuisto in Southwest Finland offers diverse landscapes of forests, mires, and lakes for hiking, jogging, and mountain biking on numerous routes.

Hiking

Running

Mountain biking

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Road cycling

Cycling

4.0

(116)

979

hikers

#14.

Helvetinjärven Kansallispuisto

Helvetinjärven Kansallispuisto features ancient gorges and diverse landscapes, offering routes for hiking and cycling through old-growth forests.

Hiking

Road cycling

Cycling

4.6

(107)

973

hikers

#15.

Repoveden kansallispuisto

Repoveden kansallispuisto is a national park in southeastern Finland with extensive forests, clear lakes, and rocky cliffs, offering diverse terrain for hiking, mountain biking, and jogging.

Hiking

Running

Mountain biking

4.7

(67)

953

hikers

#16.

Saaristomeren kansallispuisto

Saaristomeren kansallispuisto is a Finnish national park in Europe's largest archipelago, offering diverse terrain and routes for hiking, road cycling, and gravel biking.

Hiking

Running

Gravel riding

Road cycling

Cycling

4.5

(70)

947

hikers

#17.

Liesjärven Kansallispuisto

Liesjärven Kansallispuisto offers diverse landscapes, from old-growth forests to lakes and the Kyynäränharju ridge, for hiking, cycling, and jogging.

Hiking

Running

Mountain biking

Road cycling

Cycling

4.7

(64)

934

hikers

#18.

Kurjenrahkan Kansallispuisto

Kurjenrahkan Kansallispuisto, a national park in Southwest Finland, features expansive bogs, ancient forests, and lakes for hiking, jogging, and cycling routes.

Hiking

Running

Road cycling

Cycling

4.2

(44)

735

hikers

#19.

Valkmusan kansallispuisto

Valkmusan kansallispuisto is a Finnish national park known for its unique mire landscapes, offering diverse routes for hiking, cycling, and jogging.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.2

(44)

735

hikers

#20.

Valkmusan kansallispuisto

Valkmusan kansallispuisto is a Finnish national park known for its diverse mire landscapes, offering extensive duckboard trails for hiking, cycling, and jogging.

Hiking

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Cycling

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Most popular routes in Finland

Hiking in Finland

Frequently Asked Questions

What are national parks in Finland?

Finland has 41 national parks, which are protected areas managed by Metsähallitus to preserve significant natural landscapes and ecosystems. These parks range from the southern archipelago to the fells of Lapland. They provide a network of marked routes for human-powered activities like hiking, cycling, and mountain biking.

What are some of the most visited national parks in Finland?

According to 2022 visitor data, the most visited national parks include Pallas-Yllästunturin Kansallispuisto, Urho Kekkosen kansallispuisto, and Nuuksion kansallispuisto. Kolin kansallispuisto and Pyhä-Luosto National Park are also among the top five by visitor numbers.

What activities are available in Finland's national parks?

The primary activities in Finland's national parks are hiking, cycling, and mountain biking, with over 1,600 routes available across the country. Many parks also offer routes for jogging and gravel biking. In winter, some parks are suitable for snowshoeing and cross-country skiing.

Which national parks are near Helsinki?

Nuuksion kansallispuisto is a popular park near Helsinki, featuring a classic Finnish landscape of forests and lakes. Another nearby option is Sipoonkorven Kansallispuisto, which offers diverse forests, mires, and rocky hills. Both are accessible from the capital region and have numerous routes for hiking and cycling.

What kind of trails are in Pallas-Yllästunturi National Park?

Pallas-Yllästunturin Kansallispuisto in Lapland is known for its chain of fells stretching over 62 miles (100 km). The park offers over 120 routes for hiking, mountain biking, and cycling across varied terrain that includes rolling fells, forests, and mires. The air in this park is documented as some of the cleanest in the world.

What is Urho Kekkonen National Park known for?

Urho Kekkosen kansallispuisto is one of Finland's largest protected areas, offering a vast subarctic wilderness experience in northeastern Lapland. The park is characterized by extensive fells, rivers, and tundra-like landscapes, making it a destination for multi-day hiking and backcountry skiing. It is also an area of Sámi cultural heritage.

What are the hiking opportunities in Finland's national parks?

Hiking is a primary activity, with trails available in nearly every national park. Parks like Oulangan kansallispuisto are famous for hiking, featuring the Karhunkierros Trail. Routes range from short, accessible nature trails to challenging multi-day treks in wilderness areas like Urho Kekkonen National Park.

Are there mountain bike trails in Finnish national parks?

Yes, many national parks in Finland have designated mountain bike trails. Syötteen kansallispuisto offers over 50 routes for mountain biking, hiking, and gravel biking through its old-growth forests and mires. Other parks with extensive MTB networks include Pallas-Yllästunturi and Nuuksio.

Are there family-friendly routes in Finland's national parks?

Many national parks offer routes suitable for families and beginners. Parks close to urban areas, such as Nuuksio near Helsinki, have well-marked, shorter trails that pass by lakes and through forests. Many parks feature accessible nature trails and designated campfire sites.

When is the best time to visit national parks in Finland?

The main season for hiking and cycling is from late spring to autumn, typically May through October, when trails are free of snow. Late summer and early autumn are popular for berry and mushroom picking. For winter activities like snowshoeing, cross-country skiing, and viewing the Northern Lights in Lapland, the season runs from December to April.

What is the terrain like in Koli National Park?

Kolin kansallispuisto is defined by its quartzite hills, dense forests, and views over Lake Pielinen. The terrain offers rewarding climbs and descents for hikers, with the view from Ukko-Koli peak being a notable national landscape. The park provides a mix of hiking and cycling routes.

Can you cycle in the national parks?

Yes, cycling is a popular activity in many of Finland's national parks, with routes available for road cycling, gravel biking, and touring. Parks such as Sipoonkorven Kansallispuisto and Hossan kansallispuisto offer varied terrain and marked cycling routes through forests and alongside lakes.

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