Highlight • Natural Monument
Hiking
5.0
(58)
Running
5.0
(2)
The Gloup Sea Cave, often simply called The Gloup, is a dramatic collapsed sea cave forming a vast chasm on the east coast of the Deerness peninsula in the Mull Head Nature Reserve, Orkney Mainland, Scotland. This striking natural monument, whose name derives from the Old Norse word "gluppa" meaning chasm, is a testament to the relentless power of the sea against the sandstone cliffs of the Orkney Islands. The chasm itself is approximately 70 meters long, 40 meters wide, and plunges 30 meters deep, with the sea still entering through a wide arch that was once the cave's original entrance.
Visitors are consistently captivated by the raw geological spectacle of The Gloup. Hikers on komoot frequently highlight the impressive scale of the chasm and the powerful visual of seawater surging within it. The wooden viewing platforms offer secure vantage points, allowing for a safe appreciation of this natural wonder. Many find the experience particularly dramatic during turbulent weather, when waves crash into the chasm, showcasing the forces that continue to sculpt the coastline.
Before visiting, it's essential to be prepared for coastal conditions. The area around The Gloup Sea Cave is unfenced, and caution is advised, especially near the edges and in windy weather. While the walk from the dedicated car park within Mull Head Nature Reserve is short, the terrain can be uneven, so sturdy footwear is recommended. Hikers also note that the sloping rocks on the seaward side can be notoriously slippery. Parking information for The Gloup Sea Cave is readily available at the reserve.
The Gloup is a year-round destination, though the experience varies with the seasons. During calmer conditions, adventurous visitors might even explore the chasm by boat or kayak, entering from the sea. The surrounding Mull Head Nature Reserve offers extensive opportunities for walking and birdwatching, making it a rich destination for outdoor enthusiasts. Dog friendly trails are available throughout the Mull Head Nature Reserve Orkney, allowing for enjoyable walks with canine companions.
Beyond The Gloup itself, the Mull Head Nature Reserve provides a network of paths for exploration. A popular circular route encompasses The Gloup, the historic Brough of Deerness—an Iron Age promontory fort with remnants of a Norse settlement—and the Covenanters Memorial. This route offers a comprehensive experience of the area's natural beauty and historical significance, making it one of the most rewarding circular walks near The Gloup Sea Cave.
The sheer scale of the collapsed sea cave is a standout moment for many, with the sound of the sea echoing from its depths. The dramatic coastal scenery, characterized by rugged cliffs and expansive views, adds to the immersive experience. It's a place where you can truly feel connected to the ancient geological processes that shaped the Orkney Islands.
Whether you're interested in a short walk to a stunning viewpoint or a longer hike exploring the rich history and natural features of the Deerness peninsula, there are many routes to discover. You can find a variety of hiking trails and other outdoor activities around The Gloup Sea Cave and the wider Mull Head Nature Reserve by planning your adventure on komoot.
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April 25, 2023
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Nearby routes
Best routes near The Gloup Sea Cave

4.7
(20)
75
hikers
8.77km
02:21
100m
100m
The Gloup circular trail at Mull Head Nature Reserve offers a moderate hike through dramatic coastal scenery on the Orkney Islands. You'll walk along cliff edges where the North Sea crashes against the rugged shoreline, experiencing diverse terrain from coastal grassland to heather moorland. The route is 5.5 miles (8.8 km) long with an elevation gain of 341 feet (104 metres), typically taking around 2 hours and 21 minutes to complete. As you hike, you'll see wildflowers like sea pinks and spring squill, and in late summer, the heathland glows with purple ling. The impressive Gloup, a collapsed sea cave, is a key visual landmark where seawater surges into a deep chasm.
This moderate route involves varied terrain, including grassy tracks and coastal heath, but also undulating and steep sections, especially around the Brough of Deerness. Be prepared for parts of the trail that can be boggy, with duckboards in some areas to help you along. The path to the Brough of Deerness includes a steep and narrow descent and ascent, sometimes with a safety rope, so wear appropriate footwear and be cautious, particularly in wet conditions. A shorter, more accessible path directly to The Gloup is available from the car park if you prefer a less challenging walk. Remember that the area around The Gloup is unfenced, requiring great caution due to steep edges.
Mull Head Nature Reserve is a haven for wildlife, especially seabirds like kittiwakes, guillemots, and razorbills nesting on the cliffs. You might also spot puffins, seals, and otters in the area. The reserve is a designated Local Nature Reserve, recognized for its rich wildlife, geology, and history. The sheer cliffs reveal 390-million-year-old sedimentary rocks, offering a glimpse into the ancient lake that once covered Orkney. The ongoing erosion by the sea continues to shape these cliffs, creating unique features like The Gloup.

4.8
(49)
228
hikers
6.03km
01:38
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(7)
16
hikers
12.5km
03:21
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Details
Informations
Elevation 20 m
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Wednesday 13 May
11°C
6°C
62 %
Additional weather tips
Max wind speed: 45.0 km/h
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While the walk to The Gloup is relatively short and easy, the area around the chasm is unfenced and features steep drops. Wooden viewing platforms offer safe vantage points, but constant supervision is essential for young children. The surrounding Mull Head Nature Reserve offers wider, more open spaces for family walks, but caution is always advised near the cliff edges.
Public transport to the Mull Head Nature Reserve, where The Gloup is located, is limited. It is generally recommended to travel by car. There is a dedicated car park within the reserve, offering easy access to the site.
Beyond The Gloup, the Mull Head Nature Reserve boasts several other points of interest. You can explore the Brough of Deerness, an Iron Age promontory fort with remnants of a Norse settlement and church. The reserve also features the Covenanters Memorial and offers extensive coastal paths with dramatic cliff scenery, ideal for birdwatching and enjoying the rugged Orkney landscape.
The walk from the car park to The Gloup is short and generally considered easy, though the terrain can be uneven. Within the wider Mull Head Nature Reserve, trails vary from gentle coastal paths to more rugged sections along cliff edges. Sturdy footwear is always recommended due to potentially slippery rocks and uneven ground, especially in wet or windy conditions.
The Mull Head Nature Reserve itself does not have cafes or accommodation facilities. However, the nearby village of Deerness and other areas on the Orkney Mainland offer various options for cafes, pubs, and accommodation. It's advisable to check local listings for current availability before your visit.
The Mull Head Nature Reserve is a significant area for birdwatching. Spring and summer (roughly April to July) are generally the best times to visit for spotting nesting seabirds such as puffins, guillemots, and kittiwakes along the cliffs. During autumn and winter, you might observe migratory birds and enjoy the dramatic coastal scenery.
No, permits are not required to visit The Gloup Sea Cave or to access the Mull Head Nature Reserve. Both are open to the public, allowing visitors to explore the natural beauty and historical sites freely. There is also no charge for parking.
Beyond its geological formation, The Gloup holds some local historical anecdotes. It is said that during the 19th and early 20th centuries, old farm horses were led over its edge as a means of disposal. A more recent tale involves novelist Dame Barbara Cartland, whose boat reportedly sank in The Gloup in 1928, though the rock ledges she supposedly found safety on have since eroded.
Yes, adventurous visitors can access The Gloup by boat or kayak during calmer sea conditions. The sea still enters the chasm through a wide arch that was once the cave's original entrance. This offers a unique perspective, allowing you to experience a journey 'under the earth' from the water. However, this activity requires significant caution and experience due to the unpredictable nature of the sea.
Regardless of the season, it's advisable to wear sturdy, waterproof footwear with good grip, as paths can be uneven and rocks slippery. In winter, conditions can be particularly harsh, so dress in warm, layered clothing, including a waterproof and windproof outer shell. A hat and gloves are also recommended, as coastal winds can be strong and biting.
While The Gloup is a popular attraction, the Mull Head Nature Reserve is extensive, allowing visitors to spread out. During peak tourist season (typically summer months), the car park and main viewing platforms might see more visitors. However, it rarely feels overly crowded, especially if you venture onto the longer trails within the reserve. Arriving earlier in the day can help avoid busier periods.