Bridge at Regatta Park

Embark on a diverse touring cycling adventure with the Bert Cooper Trails – Lake Hefner Lighthouse loop, starting right from Oklahoma City's vibrant Asian District. This route transitions from urban pathways to the serene, open expanse of Lake Hefner, offering a unique blend of cityscapes and natural beauty. The highlight is undoubtedly the iconic Lake Hefner Lighthouse, a striking white structure on the eastern shore that provides a perfect photo opportunity and a sense of coastal charm in the heart of Oklahoma. You'll enjoy mostly flat, paved multi-use paths, making for a smooth and enjoyable ride around the lake.

This moderate 39.3-mile (63.2 km) journey, with a gentle 651 feet (199 metres) of elevation gain, typically takes around 3 hours and 37 minutes to complete. The Bert Cooper Trails around Lake Hefner are well-equipped with amenities like restrooms, water fountains, and even lakeside restaurants, ensuring a comfortable experience. While the urban connection from the Asian District uses existing city trails, the lake loop itself is very accessible, suitable for a wide range of cyclists looking for a longer, scenic ride. Plan your visit during pleasant weather to fully appreciate the open lake views.

The Bert Cooper Trails, formerly known as the Lake Hefner Trail, are a testament to Oklahoma City's commitment to outdoor recreation, offering nearly 10 miles of paved path encircling the lake. Beyond the lighthouse, you might spot migratory waterfowl between November and March, adding a touch of wildlife observation to your ride. This route connects seamlessly with other major city trails, like the Hefner-Overholser Trail, allowing for even longer excursions and showcasing the interconnectedness of OKC's cycling network.

This touring cycling loop offers a fantastic way to experience Oklahoma City's waterways and urban green spaces, covering 33.2 miles (53.5 km) with a moderate difficulty rating. You'll pedal past the historic Lake Overholser Dam and the charming Overholser Bridge, then follow the Oklahoma River, enjoying views of the downtown skyline and the unique boathouses. The route is predominantly paved and flat, making it a smooth ride for most cyclists.

Parking is readily available at spots like Lake Overholser Park and along the Oklahoma River, making access straightforward. The trail is well-maintained, and you'll find amenities like restrooms in parks along the way. For the best experience, plan your ride during the spring or fall when the weather is mild, though the paved surfaces are suitable for cycling in most conditions.

Beyond the scenic ride, this loop connects to a larger network of trails, allowing for extended exploration of Oklahoma City. You might spot various bird species in the marsh areas near Lake Overholser, and the route passes by attractions like the Boathouse District and the First Americans Museum, blending natural beauty with urban highlights.