Midland Valley Trail at Maple Park

Embark on the Tuckabache and River Parks East Bank Trail Loop for a refreshing hike along the Arkansas River in Tulsa. This moderate route spans 5.6 miles (9.0 km), gaining 171 feet (52 metres) in elevation, and typically takes about 2 hours and 20 minutes to complete. You will enjoy views of the river and well-maintained green spaces, with the notable Gathering Place park adding a vibrant landmark to your journey.

This trail is mostly flat and features a hard-surfaced path, making it accessible for many fitness levels. While generally smooth, be aware that some sections may have cracks in the pavement. You will find convenient amenities along the way, including picnic areas, outdoor grills, drinking fountains, and restrooms, perfect for a family-friendly outing.

The route is a popular choice for locals seeking an urban escape, offering a chance to spot various bronze statues and observe birds and other wildlife along the riverbanks. It provides a straightforward and enjoyable experience, blending natural scenery with city park features, making it a unique option for a leisurely hike in the area.