North Beach

The North Spit loop offers a captivating journey through the Oregon Dunes National Recreation Area, where you'll encounter a fascinating mix of open sand dunes, forested islands, and wetlands. The trail winds through dense stands of shore pines, providing a diverse backdrop to your hike, and offers sweeping views of Coos Bay and the vast Pacific Ocean, especially from higher vantage points. You can even spot a historic WWII defensive bunker overlooking the bay, adding a touch of history to the natural beauty.

Planning your visit requires a bit of foresight, as parts of the trail can be submerged during the wet season, so late fall through early spring might present muddy conditions. Additionally, from March 15 to September 15, certain dry sand areas along the ocean shore are restricted to protect nesting birds, so check local advisories. The trail system is well-marked with triangular posts and maps at junctions, which is helpful given the shifting sands.

This moderate 11.4-mile (18.3 km) hike, with a modest 90 feet (27 metres) of elevation gain, typically takes about 4 hours and 37 minutes to complete. Despite the low elevation, the presence of loose sand can make the North Spit loop hiking difficulty feel more challenging than expected, making it a good option for those seeking a varied coastal workout. It's a great way to experience the unique ecosystem where dunes meet forest.