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Fred G. Bond Metro Park

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Fred G. Bond Metro Park

Cycling

5.0

(16)

Running

5.0

(1)

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  • Location: Cary, Wake County, North Carolina, United States

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  • Take Me There

    Tips

    March 17, 2023

    Cycling

    Also accessible for wheelchairs.

    March 19, 2025

    Cycling

    Lots of cool trails. Can be busy. Respect the pedestrians by calling out.

    June 24, 2025

    Running

    Bond Metro Park is a 310-acre municipal park. It is often described as "an oasis in the middle of Cary." The park offers an amphitheater, a community center, trails, a lake, a playground, restrooms, and a variety of sports fields.
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    Nearby routes

    Best routes near Fred G. Bond Metro Park

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    3.2

    (11)

    60

    riders

    #1.

    East Coast Greenway (NC)

    85.9km

    05:11

    410m

    410m

    The East Coast Greenway (NC) offers a substantial touring cycling adventure, guiding you through a diverse North Carolina landscape. You'll experience a mix of developed greenways and natural areas, including a significant stretch along the popular American Tobacco Trail. This route provides a unique perspective on the region, blending urban convenience with tranquil natural settings, making it a rewarding ride for those seeking a long-distance challenge.

    This difficult 53.4-mile (85.9 km) route, with 1335 feet (407 metres) of elevation gain, is estimated to take about 5 hours and 11 minutes to complete. Access points are available along the route, with facilities like Fred G. Bond Metro Park offering potential starting or resting spots. Given its length, it's wise to plan your hydration and nutrition carefully, and consider cycling during temperate seasons for the most comfortable experience.

    This segment is a vital part of the larger East Coast Greenway network, showcasing North Carolina's commitment to interconnected cycling paths. It links various communities and natural features, such as the White Oak Creek Wetlands, providing both recreational opportunities and a glimpse into local ecosystems. The route's integration with existing greenways like the American Tobacco Trail highlights its importance as a regional cycling artery.

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    Hard
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    Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

    Moderate
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    Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

    Hard

    Details

    Informations

    Elevation 80 m

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    Location: Cary, Wake County, North Carolina, United States

    Other Popular Places to Check Out

    Bond Lake Trail

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