Highlight • River
Hiking
4.3
(46)
Cycling
5.0
(2)
The Rauma River is a spectacular natural monument in Norway, carving its way through the dramatic Romsdalen valley in the counties of Møre og Romsdal and Innlandet. Originating from Lesjaskogsvatnet lake, this approximately 68-kilometer-long river flows north, eventually emptying into the Romsdalsfjorden near the town of Åndalsnes. It is famously flanked by the towering peaks of the Romsdalsalpene mountains, creating a truly majestic landscape.
Visitors are consistently captivated by the Rauma River's stunning natural beauty, characterized by its clear, emerald-green waters and the breathtaking vistas of the surrounding Romsdalen valley. The combination of high mountains, deep fjords, and the winding river creates a dramatic and unforgettable experience, often cited as one of Norway's most picturesque regions.
When planning a visit, it's wise to prepare for variable weather conditions, as the Norwegian climate can change quickly, sometimes leading to grey skies. Comfortable footwear is essential for exploring the area, whether you're embarking on a challenging hike or a leisurely stroll. The E136 highway and the scenic Rauma Line railway run parallel to the river, offering convenient access and numerous viewpoints along its course.
The best time to visit the Rauma River for hiking and outdoor activities is typically during the warmer months, when trails are clear and the landscape is vibrant. This period allows for a full appreciation of the valley's scenic beauty, from the Slettafossen Waterfall to the iconic Kylling Bridge. The river also offers opportunities for fishing, especially with its recovering salmon population, though permits are required.
The Rauma River area offers a wealth of experiences, from the panoramic views along the Rauma Line railway, considered one of Europe's most beautiful train journeys, to the dramatic backdrop of Trollveggen (Troll Wall). Hikers can explore numerous trails, including those leading to viewpoints like Rampestreken, offering sweeping vistas of the river, Romsdalsfjorden, and the surrounding Romsdalsalpene. The nearby Trollstigen road also provides an exhilarating drive with spectacular scenery.
For those seeking adventure, the Romsdalen valley is a paradise for outdoor enthusiasts. Whether you're interested in Rauma River hiking trails, exploring the best walks in Rauma Valley, or finding popular routes for Romsdalen hiking, there's something for every skill level. The region is also family-friendly, with many accessible paths and attractions.
To discover the diverse range of activities and plan your adventure, explore the many routes available on komoot. From gentle walks along the riverbanks to challenging treks in the Romsdalsalpene, you can find detailed maps and inspiration for hiking, cycling, and trail running. Consider the best time to visit Rauma River hiking spots and check for any seasonal considerations for Romsdalen hiking to make the most of your trip.
Tips
June 9, 2024
Hiking
March 22, 2019
Hiking

In the know? Log-in to add a tip for other adventurers!
Sign up for free
Nearby routes
Best routes near Rauma River

4.8
(49)
326
hikers
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3.9
(8)
32
hikers
15.2km
04:05
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.6
(19)
35
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Details
Informations
Elevation 50 m
Weather
Powered by Foreca
Thursday 11 June
16°C
7°C
54 %
Additional weather tips
Max wind speed: 7.0 km/h
Most visited during
January
February
March
April
May
June
July
August
September
October
November
December
The Rauma River valley, or Romsdalen, offers a diverse range of hiking trails. For panoramic views, the hike to Rampestreken is popular, or you can take the Romsdal Gondola for an easier ascent. More challenging treks include the Romsdalseggen ridge hike, which provides spectacular vistas of the river and surrounding mountains. Many trails are accessible directly from Åndalsnes, catering to various fitness levels.
Absolutely! The Rauma River area is considered family-friendly. Besides easy sections of the Rauma Line railway walk, you can find accessible paths along the riverbanks. The Romsdal Gondola offers a comfortable way to reach stunning viewpoints without strenuous hiking, making it ideal for families with young children or those seeking a less demanding experience. Exploring the charming town of Åndalsnes and its surroundings also provides gentle activities.
The scenic Rauma Line railway runs parallel to the river from Dombås to Åndalsnes, offering convenient access and numerous viewpoints. This train journey is considered one of Europe's most beautiful and provides a great way to reach various points along the valley. The E136 highway also follows the river, with bus services connecting key settlements and trailheads, particularly around Åndalsnes.
Yes, fishing in the Rauma River is possible and highly regarded, especially for salmon and trout. After a successful recovery from a parasite infection, the salmon stock is rapidly improving. However, permits are essential and adherence to local regulations is crucial. It's recommended to check with local tourism offices or fishing associations in Åndalsnes for the most current information on permit acquisition and fishing seasons.
Many trails in the Romsdalen valley are dog-friendly, but it's important to keep dogs on a leash, especially during the lambing season (typically April-June) and to protect wildlife. Always clean up after your pet. Specific rules may vary by trail or protected area, so checking local signage or visitor information centers for any restrictions is advisable.
While the intro mentions warmer months are best, the Rauma River offers different experiences throughout the year. Summer (June-August) is ideal for most hiking and outdoor activities, with longer daylight hours and generally clear trails. Autumn (September-October) brings stunning fall foliage and fewer crowds. Winter (November-March) can offer opportunities for snowshoeing or cross-country skiing on designated trails, but many higher-altitude routes become inaccessible due to snow and ice. Always check weather and trail conditions before heading out.
The town of Åndalsnes, located at the mouth of the Rauma River where it meets the Romsdalsfjorden, serves as the main administrative and tourist hub. Here you'll find a range of accommodation options, from hotels and guesthouses to campsites. Åndalsnes also offers various cafes, restaurants, and pubs. Smaller villages along the valley, such as Isfjorden or Innfjorden, may also have limited accommodation and dining choices.
The Rauma River valley is rich with dramatic scenery. Don't miss the Slettafossen Waterfall, a powerful 16-meter cascade. The iconic Kylling Bridge, part of the Rauma Line railway, offers spectacular views 60 meters above the river. Further afield, the towering Trollveggen (Troll Wall), Europe's highest vertical rock face, provides a breathtaking backdrop. For expansive views, consider the Rampestreken viewpoint or a ride on the Romsdal Gondola.
The Rauma River's clear, green waters and varying currents can be appealing for water sports. While the river has sections suitable for experienced kayakers, especially during certain water levels, it's crucial to assess conditions carefully. For rafting, specific sections might be used by commercial operators. It's highly recommended to consult local adventure sports providers in Åndalsnes for guided tours, equipment rental, and safety information, as river conditions can change rapidly.
The Rauma River and its surrounding valley are home to diverse wildlife. Birdwatchers might spot various species, including dippers, wagtails, and raptors in the mountains. The recovery of the salmon population means you might occasionally see fish jumping. In the broader Romsdalen area, if you're lucky and observant, you could encounter red deer, moose, or even smaller mammals. Remember to maintain a respectful distance and avoid disturbing animals in their natural habitat.