Path of the Seven Stones

Embark on a difficult mountain biking adventure through the Parco Regionale Gallipoli Cognato Piccole Dolomiti Lucane, a challenging loop starting from Castelmezzano. This 22.5-mile (36.2 km) route winds through rugged rock formations, dense forests, and deep valleys, characteristic of the Piccole Dolomiti Lucane. You will encounter varied elevation changes, including a significant 3843 feet (1171 metres) of climbing, and panoramic viewpoints that showcase the majestic natural park. Expect a demanding ride that typically takes around 3 hours and 23 minutes to complete, with some sections featuring very high stone steps.

Planning your visit requires very good fitness, as this trail is considered difficult, especially the climbs towards both Pietrapertosa and Castelmezzano. The route is a loop, meaning you will return to your starting point in Castelmezzano. Given the strenuous nature and potential for high stone steps, it might be best to avoid this trail in very hot weather. Always ensure your mountain bike is in excellent condition for the varied terrain.

This trail is the most popular mountain bike route in the Castelmezzano area, offering extensive views within the regional park. It allows you to experience the unique geological features of the Piccole Dolomiti Lucane, which bear a striking visual resemblance to the more famous Dolomites in northern Italy. The route is part of a wider network of highly-rated mountain bike trails in the region, making it a standout choice for experienced riders seeking dramatic landscapes.