Bert Cooper Trails

If you're looking for a long, scenic jogging route in Oklahoma City, the Bert Cooper Trails deliver a fantastic experience. This 9.8-mile (15.7 km) loop around Lake Hefner offers continuous, wide-open views of the water, with sailboats often dotting the horizon. While the 81 feet (25 metres) of elevation gain is minimal, the sheer distance makes this a difficult route, typically taking about 1 hour and 36 minutes to complete on its paved surfaces. You'll pass by the iconic Lake Hefner Lighthouse and through some pleasant forested sections, making for a varied run.

Planning your visit to the Bert Cooper Trails is straightforward, with ample parking available at multiple points around Lake Hefner, including Stars & Stripes Park. This park also provides convenient amenities like water fountains and restrooms, making it a great starting or stopping point. The trail is well-maintained and suitable for year-round use, though warmer months offer the best chance to see sailboats and migratory birds. Remember to bring water, especially on sunny days, as much of the route is exposed.

Formerly known as the Lake Hefner Trails, this multi-use path is a popular hub for outdoor activity, connecting to other parts of Oklahoma City's extensive trail system. It's a pet-friendly environment, so your leashed dog can join you, and the trail is known for its beautiful sunset views, particularly from the lighthouse peninsula. Beyond jogging, you'll find walkers and cyclists enjoying the safe and scenic environment, making it a vibrant community asset.