Bottineau County
Trails of Lake Metigoshe State Park
Bottineau County
Trails of Lake Metigoshe State Park
Highlight • Trail
Mountain biking
5.0
(1)
Hiking
5.0
(1)
The Trails of Lake Metigoshe State Park offer a unique outdoor experience within North Dakota's scenic Turtle Mountains, a distinct landscape of rolling, wooded hills along the U.S./Canadian border. This public recreation area spans approximately 1,500 acres on the shores of Lake Metigoshe, a name derived from the Ojibwe phrase for "clear water lake of scrub-oaks." Situated about 14 miles northeast of Bottineau, the park's diverse trail system provides access to woodlands, wetlands, and the beautiful lake, all at an elevation of around 656 meters.
Visitors consistently praise the park for its year-round accessibility and wide array of activities. Whether you're looking to run, hike, or mountain bike in the warmer months, or enjoy fat biking, snowshoeing, and cross-country skiing when snow blankets the landscape, there's always something to do. The park's trails are celebrated for their variety, catering to different skill levels and offering a chance to explore the shores of Lake Metigoshe and its surrounding smaller bodies of water.
Before heading out, it's helpful to know that the park features over 13 miles of trails, including the historic Old Oak Nature Trail, North Dakota's first National Recreation Trail. The terrain varies from easy, interpretive loops to more challenging sections, providing spectacular views of the lake. Many trails are multi-use, accommodating hikers, cyclists, and winter sports enthusiasts. Ample parking is available at various trailheads, making access convenient for those exploring the Lake Metigoshe State Park hiking routes.
The best time to visit Lake Metigoshe State Park trails depends on your preferred activities, as the park truly shines in all seasons. Summer invites swimming, fishing, kayaking, and birding, while the crisp air of autumn offers vibrant foliage. In winter, the park transforms into a snowy playground, with groomed trails for cross-country skiing and snowshoeing, alongside opportunities for ice fishing and sledding. This makes it a fantastic destination for family-friendly trails and outdoor adventures throughout the year.
For those seeking a gentle introduction to the park's natural beauty, the three-mile Old Oak Nature Trail is a self-guided interpretive path, offering insights into the geology, wildlife, and botany of the Turtle Mountains. It's an excellent choice for a leisurely walk and is considered one of the easier Lake Metigoshe State Park hiking routes. More experienced adventurers can explore the 8 miles of East Side Multi-Use Trails or the 4 miles of West Side Multi-Use Trails, which offer varied terrain for hiking and biking.
Hikers often share stories of spotting unique wildlife, such as moose, white-tailed deer, ruffed grouse, and loons, which are rarely seen elsewhere in North Dakota. The tranquility found on the trails, even during popular times, is a recurring highlight, allowing for moments of solitude amidst the natural beauty. The clear waters of Lake Metigoshe itself, with its numerous bays and inlets, provide a picturesque backdrop for any outdoor pursuit.
To discover the full range of experiences, from beginner hiking trails to more challenging mountain biking routes, explore the many options available. Whether you're planning a short stroll or a full day of adventure, komoot offers a wealth of routes to help you navigate the diverse landscapes of Lake Metigoshe State Park, ensuring you find the perfect path for your next outing.
This Highlight is in a protected area
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Tips
May 30, 2022
Mountain biking
August 22, 2023
Hiking

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Nearby routes
Best routes near Trails of Lake Metigoshe State Park

13.2km
00:48
50m
50m
This easy 8.2-mile mountain bike loop in Lake Metigoshe State Park offers scenic views of the lake and lush Turtle Mountains.
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Elevation 660 m
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The park offers over 13 miles of trails. The Old Oak Nature Trail is a popular three-mile self-guided interpretive trail, known as North Dakota's first National Recreation Trail. For more varied terrain, the East Side Multi-Use Trails (8 miles) and West Side Multi-Use Trails (4 miles) are also very popular for hiking, biking, and winter sports.
The trails traverse unique woodlands and wetlands within the Turtle Mountains, characterized by rolling, wooded hills. While specific elevation gain for individual trails isn't detailed, the landscape offers a pleasant mix of gentle slopes and some more challenging sections, providing a varied experience compared to much of North Dakota's flatter terrain.
The trails cater to various skill levels. You'll find easy loops like the Old Oak Nature Trail, which is excellent for a leisurely walk and beginners. Other multi-use trails offer more challenging sections, providing spectacular views and a good workout for more experienced hikers and cyclists.
While the park is generally welcoming to visitors, specific regulations regarding dogs on trails are not explicitly stated in the provided information. It's always best to check the official North Dakota Parks and Recreation website for the most current pet policies before your visit to ensure a smooth experience for you and your furry friend.
The information available does not specifically mention designated accessible trails for wheelchairs or strollers. The Old Oak Nature Trail is described as a self-guided interpretive trail, which might suggest a more even surface, but it's advisable to contact the park directly for details on trail accessibility.
The park's diverse woodlands and wetlands provide habitat for a wide variety of plant, animal, and bird species. Hikers often report spotting wildlife such as moose, white-tailed deer, ruffed grouse, and loons, which are rarely seen elsewhere in North Dakota.
Lake Metigoshe State Park is a fantastic winter destination. Several trails are groomed for cross-country skiing, snowshoeing, and fat-tire biking. A portion of the 3.7-mile Peace Garden Snowmobile Trail also runs through the park, offering snowmobiling opportunities.
Yes, ample parking is available at various trailheads throughout the park, making access convenient for visitors. However, during peak seasons or popular events, it's always a good idea to arrive earlier in the day to secure a spot.
As a state park, there is typically an entrance fee required for vehicles. This fee usually covers access to all park facilities, including the trails. For the most accurate and up-to-date information on permits and fees, please check the official North Dakota Parks and Recreation website: nd.gov/lake-metigoshe-state-park.
Lake Metigoshe State Park is a popular year-round destination. While it offers opportunities for solitude, it can get busy, especially during summer weekends and holidays. Arriving earlier in the day is often recommended to enjoy a more tranquil experience and ensure parking availability.
The park is situated about 14 miles northeast of Bottineau, North Dakota. While the park itself offers camping facilities, for cafes, restaurants, or other accommodation options like hotels or lodges, you would typically look towards Bottineau or other nearby towns. You can find more information on local amenities via North Dakota Tourism: ndtourism.com.
The park is renowned for its unique landscape within the Turtle Mountains, offering a stark contrast to much of North Dakota. You'll encounter diverse woodlands, wetlands, and the clear waters of Lake Metigoshe itself, with its numerous bays, inlets, and peninsulas. The Old Oak Nature Trail also provides insights into the geology and botany of the region.