4.5
(195)
2,729
runners
178
runs
Jogging routes around Tensfeld traverse a diverse natural environment, characterized by tranquil moors, meandering rivers, and picturesque lakes. The region features renatured peat extraction areas, mixed forests, and riverine floodplains, providing varied scenery for runners. The terrain generally consists of green forests and gentle hills, with elevations rarely exceeding 100 meters. This makes the area accessible for a wide range of fitness levels.
Last updated: June 26, 2026
4.9
(11)
84
runners
14.6km
01:34
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
4.76km
00:29
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(5)
7
runners
4.88km
00:33
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
8
runners
5.65km
00:39
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
21.8km
02:23
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Tarbeker Moor is the remnant of a larger moor complex that formed in a meltwater channel after the last ice age. The surrounding moors were drained and almost completely converted into grassland in the 19th and 20th centuries. The Tarbeker Moor was partially industrially drained down to the mineral subsoil from 1951 to 1990. The peat extraction led to the complete destruction of the high moor vegetation.
7
0
The moor is a quiet, natural place. You can and should linger here peacefully.
1
0
Beautiful OP Eich real eye-catcher
5
1
Stocksee is an idyllic lake in Holstein Switzerland. Surrounded by forests, meadows, and rolling hills, the 1.3-square-kilometer body of water is ideal for swimming, paddling, hiking, and biking. Here is a large bathing area with a wooden jetty. The lakeside pool is fully accessible and has a large, shaded parking lot.
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The Stocksee, located east of the town of the same name, extends into the districts of Segeberg and Plön. It is around 200 hectares in size and has a maximum depth of 30.2 m. The lake is particularly important as a resting and moulting area and is therefore partly part of the Mittlerer Stocksee and surrounding area nature reserve. A hiking trail runs 11.7 kilometers around the lake, mostly close to the shore. An unguarded bathing area is located in the middle of the town of Stocksee. Motorboats are not allowed on the lake. Anglers will get their money's worth here, however, as the lake is home to perch, pike, zander and eels, among other species.
11
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There is an unguarded bathing area in the middle of the village of Stocksee. Motorboats are not allowed on the lake. However, anglers will get their money's worth here, as the lake is home to perch, pike, zander and eels, among others.
10
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Stocksee is a municipality in the district of Segeberg in Schleswig-Holstein. The municipality is known throughout Schleswig-Holstein for the summer camp that takes place every year during the summer holidays for up to 170 children and young people from schools in Neumünster, Husum and Itzehoe.
11
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Tensfeld offers a wide selection of running routes, with over 180 trails documented on komoot. These routes cater to various fitness levels, including 36 easy, 134 moderate, and 14 more challenging options.
The jogging routes around Tensfeld traverse a diverse natural environment. You'll find tranquil moors, such as the Tarbeker Moor, meandering rivers like the Tensfelder Au, picturesque lakes including the Stocksee, and mixed forests. The terrain generally consists of green forests and gentle hills, with elevations rarely exceeding 100 meters, making it accessible for a wide range of fitness levels.
Yes, Tensfeld is very welcoming for beginners and casual joggers. There are 36 easy routes available, characterized by gentle hills and well-maintained paths. An example is the View of Tarbeker Moor loop from FFH-Gebiet Tarbeker Moor, an easy 4.8 km route that offers a pleasant run through the moorland.
Tensfeld's routes offer many scenic highlights. You can explore the unique ecosystem of the Tarbeker Moor (Tarbeker Moor), follow the serene riverine floodplains of the Tensfelder Au, or enjoy views of various lakes like the Stocksee (Stocksee Nature Reserve) and Lake Ihl (Lake Ihl). The region also features green forests and renatured peat extraction areas, providing varied and picturesque scenery.
For experienced runners looking for longer distances, Tensfeld offers several moderate to difficult routes. The Bathing Area at Stocksee – Stocksee Lakeside Trail loop from Damsdorf is a moderate 14.6 km trail that provides a good challenge with scenic views along the Stocksee.
Yes, many of the running routes in Tensfeld are circular, offering convenient starting and ending points. For instance, the Running loop from Schmalensee is a moderate 8.4 km circular path, and the Running loop from Bornhöved is an easy 4.8 km loop, both popular among local runners.
The running routes in Tensfeld are highly rated by the komoot community, with an average score of 4.5 stars from over 180 reviews. Runners often praise the diverse and tranquil natural environment, including the moors, riverine floodplains, and green forests. The variety of routes, catering to different ability levels, is also frequently highlighted.
While the focus is on natural beauty, there are some interesting historical sites and castles in the broader Tensfeld area. You might consider visiting Ascheberg Castle or Belau Castle. The Seedorf Gatehouse (Torhaus Seedorf) is another notable historical structure nearby.
Tensfeld offers a compelling natural environment for running throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also great, especially for routes near lakes or through shaded forests. Even in winter, the gentle terrain can be suitable for running, though conditions may vary.
While the routes directly within Tensfeld focus on the local moors, rivers, and smaller lakes, the region's proximity to the Great Plön Lake (Großer Plöner See) means that views across this significant body of water can be enjoyed from various points in the wider area. Some routes might offer glimpses or lead to viewpoints with broader vistas.
Many of the easy routes in Tensfeld are suitable for families. The gentle terrain and well-maintained paths make them accessible for children. Routes like the View of Tarbeker Moor loop from FFH-Gebiet Tarbeker Moor (4.8 km) are relatively short and offer interesting natural features to explore, making them a good choice for a family outing.


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