Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
France
New Aquitaine
Oloron-Sainte-Marie

Lées-Athas

The best running trails around Lées-Athas

4.7

(13)

1,254

runners

72

runs

Jogging routes around Lées-Athas traverse a diverse landscape within the Pyrénées-Atlantiques region of France. The area is characterized by mountainous terrain, including the Bedous Valley, and features various peaks and passes. Joggers can expect routes that navigate through valleys, past geological observation points, and offer varying gradients. The region provides a network of trails suitable for different fitness levels.

Best jogging routes around Lées-Athas

  • The most popular jogging route is Pierre Saint-Martin Pass – Pierre Saint-Martin Pass loop from La Pierre Saint-Martin, a 4.6 miles (7.5 km) trail that takes about 1 hour to complete. This moderate route features an elevation gain of 186 meters.
  • Another top favourite among local runners is Bedous loop from Accous, a moderate 8.4 miles (13.5 km) path. This route offers scenic views of the Bedous Valley with a manageable elevation gain of 135 meters.
  • Local runners also love the Bedous – Bedous loop from Accous, a 5.3 miles (8.5 km) trail leading through the Bedous Valley, often completed in about 55 minutes. This moderate route provides a pleasant run with minimal elevation changes.
  • Jogging around Lées-Athas is defined by mountainous terrain, picturesque valleys, and notable geological features. The network offers options for various ability levels, from gentle paths to more challenging ascents.
  • The routes in Lées-Athas are highly rated by the komoot community with an average score of 4.7 stars from more than 10 reviews. More than 1,300 runners have used komoot to explore Lées-Athas's varied terrain.

Last updated: May 1, 2026

222

runners

#1.

Le Poeys – Bedous loop from Bedous

31.2km

05:08

1,950m

1,950m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

129

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(1)

23

runners

13.5km

01:25

140m

140m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 68 more runs around Lées-Athas.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Lées-Athas

Road Cycling Routes around Lées-Athas

Hiking around Lées-Athas

Cycling around Lées-Athas

MTB Trails around Lées-Athas

Mountain Hikes around Lées-Athas

Tips from the Community

Siro Arias Valdés - Testadicorsa
December 15, 2024, Col de la Pierre Saint-Martin

Without a doubt, the Col de la Piedra de Saint Martin or Pierre Saint-Martin is one of the Top 10 in the whole of the Pyrenees. Without exceeding 2000 metres of altitude, it is a very long pass, with a lot of accumulated gradient (due to the innumerable French slopes, the gradient is 1,450 metres), with very hard slopes and several kilometres above 10%, with wonderful landscapes and panoramic views and with little traffic, except for the slopes crossed by the main road (D132 in France, the NA 137 in Spain). It is a pass with many slopes; in Europe there are few other passes that have as many slopes as this one (col de Turini, Passo delle Erbe, would be comparable in number of slopes approximately). I have only climbed it by 2 slopes: (i) my first time was from Lourdios Ichère, crossing the col de Labays and the col de Soudet. Simply spectacular; (ii) I have subsequently climbed the Spanish side on several occasions, which is unique, and which starts from Belagua and crosses the Belagua cross-country ski resort to reach the mountain pass. It is also very beautiful, with a landscape and views different from the north-east side. If I had to choose one of the two, I liked the north-west side better because it is more remote, harder and in my opinion more authentic. It is also a culturally special mountain pass because the Tribute of the 3 cows takes place on its summit every 13th of July, which is considered the oldest treaty in force in Europe. So... you know... you cannot miss the opportunity to come here and enjoy this wonderful jewel of the Pyrenees!!!!

Translated by Google

1

0

Luigi1957
October 16, 2024, Bedous

Beautiful town in the Pyrenees region

Translated by Google

4

0

Julien Harté
January 9, 2024, Bedous

Bedous is a charming little village nestled in the Aspe valley. For nature lovers of all kinds, it is the starting point for numerous routes that lead to the riches of its beautiful valley. You will find shops there as well as an SNCF station.

Translated by Google

4

0

This mountain pass is on the Franco-Spanish border. It is overlooked by the peak of Arlas which rises to 2,044 meters. From the pass, you can admire the valleys of Roncal in Spain and Haute-Soule in France.

Translated by Google

1

0

Julien Harté
March 31, 2023, Bedous

Bedous is a charming little village nestled in the Aspe valley. For nature lovers of all kinds, it is the starting point for many itineraries that lead to the riches of its beautiful valley. You will find shops there as well as a train station.

Translated by Google

0

0

Iris
August 8, 2022, Le Poeys

A splendid view near the village! Easy access to get there, worth the trip

Translated by Google

0

0

Not far on the GR10 to Lescun. ❤️ For me one of the most beautiful villages in the Pyrenees.

Translated by Google

4

0

Different port. It combines high mountain green meadows with stony areas. A very photogenic 360 degree curve.

Translated by Google

1

0

Frequently Asked Questions

How many running routes are there around Lées-Athas?

There are over 70 dedicated running routes available around Lées-Athas, catering to various preferences and fitness levels. These include a mix of easy, moderate, and difficult trails.

Are there any easy jogging routes suitable for beginners or a relaxed run?

Yes, Lées-Athas offers several easy running paths. While specific 'easy' routes are fewer, many moderate trails in the Bedous Valley, like the Bedous – Bedous loop from Accous, feature minimal elevation changes and are suitable for a comfortable pace. The region's theme walks are also adaptable for a leisurely jog.

What kind of terrain can I expect on the running trails in Lées-Athas?

The running trails in Lées-Athas offer a diverse range of terrain. You'll find routes traversing picturesque valleys, such as the Bedous Valley, as well as more challenging mountainous sections with varying gradients. Some paths might lead through forests, while others offer open views of the Pyrénées-Atlantiques landscape.

Are there any circular running routes in the area?

Yes, many of the running routes around Lées-Athas are circular, allowing you to start and finish at the same point. Examples include the Pierre Saint-Martin Pass – Pierre Saint-Martin Pass loop from La Pierre Saint-Martin and the Bedous – Bedous loop from Bedous, which offer convenient options for your run.

What are some scenic running routes with good viewpoints?

For breathtaking views, consider routes that pass by the View of the Fort du Portalet or offer vistas of the Aspe and Bedous Valleys. The Table d'Orientation du Bugala loop from Osse-en-Aspe provides excellent panoramic opportunities, though it is a more difficult route.

Can I find running trails that pass by lakes or waterfalls?

Absolutely. The region boasts beautiful natural features. You can find trails that lead to serene spots like Ibón de Acherito or Montagnon Lake. For a refreshing sight, look for routes near the Sanchèse Waterfall.

Are there any unique landmarks or historical sites I can see while running?

Yes, the area around Lées-Athas is rich in unique points of interest. You might encounter the historic Chemin de la Mâture, a path carved into rock, or catch a glimpse of the Fort du Portalet. The charming settlement of Lescun is also a notable sight.

What do other runners say about the trails in Lées-Athas?

The running routes in Lées-Athas are highly regarded by the komoot community, with an average rating of 4.7 stars from over 10 reviews. Runners often praise the varied terrain, the stunning mountain backdrops, and the well-maintained paths that cater to different skill levels.

Is Lées-Athas suitable for trail running in winter?

While the region offers diverse landscapes, winter conditions, especially at higher elevations like the Pas d'Azuns or Pic d'Anie, can be challenging with snow and ice. It's advisable to check local weather forecasts and trail conditions before planning winter runs, and stick to lower valley routes if conditions are harsh.

Are there any challenging routes for experienced trail runners?

Absolutely. For those seeking a challenge, Lées-Athas provides numerous difficult routes, making up over 50 of the available trails. These often feature significant elevation gains and rugged terrain, such as the Table d'Orientation du Bugala loop from Osse-en-Aspe, which has over 330 meters of ascent.

Can I bring my dog on the running trails?

Many trails in the Pyrénées-Atlantiques region are dog-friendly, but it's always best to check specific route regulations or local signage. When running with your dog, ensure they are kept under control, especially in areas with livestock or protected wildlife, and always clean up after them.

Are there any routes that are less crowded?

While popular routes can see more activity, with over 70 trails available, it's possible to find less crowded options, especially during off-peak hours or by exploring some of the more difficult routes. The vastness of the mountainous terrain often allows for a sense of solitude.

Most popular routes around Lées-Athas

Road Cycling Routes around Lées-Athas

Most popular attractions around Lées-Athas

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

LarunsEtsautBéostEaux-BonnesLac D'ArtousteLarrauSainte-EngrâceAlçay-Alçabéhéty-SunharetteGère-BélestenCastetIzesteBilhèresFéasLouvie-JuzonAste-BéonEsquiuleEtchebarAydiusBescatLacarry-Arhan-Charritte-De-HautLouvie-SoubironLichans-SunharForêt des ArbaillesBielleAthos-AspisHauxOraàsLanne-En-BarétousBarcusLicq-AthéreyOrdiarpIssorArudyEscotPrécilhonAbosAsasp-ArrosMenditteSainte-ColomeSauveterre-De-BéarnGurmençonEstosAnceGoèsAccousBorceCette-EygunLescunSévignacq-MeyracqAussurucqSauguis-Saint-ÉtienneMontoryRoquiagueNavarrenxAramitsHerrèreSarranceLacommandeSusmiouOssas-SuhareOrinBedousCamou-CihigueLedeuixMusculdyCharreTrois-VillesAraujuzonAudauxSusBugneinParbayseLucq-De-BéarnBastanèsChérauteLurbe-Saint-ChristauPardiesEspès-UndureinLysLourdios-IchèreArauxUrdosMauléon-LicharreOgenne-CamptortBois De MoneinBois De JosbaigLaguinge-RestoueGotein-LibarrenxAlos-Sibas-AbenseViellenave-De-NavarrenxTardets-SorholusMériteinCharritte-De-BasViodos-Abense-De-BasArrast-LarrebieuJassesLahourcadeOsse-En-AspeBuzyRivehauteMontfortBuzietGarindeinCastetnau-CamblongMoncayolle-Larrory-MendibieuSaucèdeAubertinLasseubetatCardesseGéronceEspiuteAngousAutevielle-Saint-Martin-BiderenAbitainRébénacqBarraute-CamuEscoutNabasEysusArenTarsacqBidosOssenxCastetbonTabaille-UsquainIdaux-MendyAretteVerdetsLichosGursEstialescqPoey-D'OloronLaàsSaint-GoinGeüs-D'OloronBurgaronneGuinarthe-ParentiesSaint-Gladie-Arrive-MuneinOgeu-Les-BainsNarpAndreinAinharpLay-LamidouBerrogain-LarunsAgnosPréchacq-NavarrenxL'Hôpital-Saint-BlaiseEscouPréchacq-JosbaigMoneinMoumourLasseubeDognenOrionL'Hôpital-D'OrionOrriuleCuqueron

Nearby adventure guides

Things to Do around Osse-En-Aspe

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy