4.7
(13)
1,254
runners
72
runs
Jogging routes around Lées-Athas traverse a diverse landscape within the Pyrénées-Atlantiques region of France. The area is characterized by mountainous terrain, including the Bedous Valley, and features various peaks and passes. Joggers can expect routes that navigate through valleys, past geological observation points, and offer varying gradients. The region provides a network of trails suitable for different fitness levels.
Last updated: May 1, 2026
222
runners
31.2km
05:08
1,950m
1,950m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
129
runners
15.7km
02:24
870m
870m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
23
runners
13.5km
01:25
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
6.53km
00:55
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Without a doubt, the Col de la Piedra de Saint Martin or Pierre Saint-Martin is one of the Top 10 in the whole of the Pyrenees. Without exceeding 2000 metres of altitude, it is a very long pass, with a lot of accumulated gradient (due to the innumerable French slopes, the gradient is 1,450 metres), with very hard slopes and several kilometres above 10%, with wonderful landscapes and panoramic views and with little traffic, except for the slopes crossed by the main road (D132 in France, the NA 137 in Spain). It is a pass with many slopes; in Europe there are few other passes that have as many slopes as this one (col de Turini, Passo delle Erbe, would be comparable in number of slopes approximately). I have only climbed it by 2 slopes: (i) my first time was from Lourdios Ichère, crossing the col de Labays and the col de Soudet. Simply spectacular; (ii) I have subsequently climbed the Spanish side on several occasions, which is unique, and which starts from Belagua and crosses the Belagua cross-country ski resort to reach the mountain pass. It is also very beautiful, with a landscape and views different from the north-east side. If I had to choose one of the two, I liked the north-west side better because it is more remote, harder and in my opinion more authentic. It is also a culturally special mountain pass because the Tribute of the 3 cows takes place on its summit every 13th of July, which is considered the oldest treaty in force in Europe. So... you know... you cannot miss the opportunity to come here and enjoy this wonderful jewel of the Pyrenees!!!!
1
0
Bedous is a charming little village nestled in the Aspe valley. For nature lovers of all kinds, it is the starting point for numerous routes that lead to the riches of its beautiful valley. You will find shops there as well as an SNCF station.
4
0
This mountain pass is on the Franco-Spanish border. It is overlooked by the peak of Arlas which rises to 2,044 meters. From the pass, you can admire the valleys of Roncal in Spain and Haute-Soule in France.
1
0
Bedous is a charming little village nestled in the Aspe valley. For nature lovers of all kinds, it is the starting point for many itineraries that lead to the riches of its beautiful valley. You will find shops there as well as a train station.
0
0
Not far on the GR10 to Lescun. ❤️ For me one of the most beautiful villages in the Pyrenees.
4
0
Different port. It combines high mountain green meadows with stony areas. A very photogenic 360 degree curve.
1
0
There are over 70 dedicated running routes available around Lées-Athas, catering to various preferences and fitness levels. These include a mix of easy, moderate, and difficult trails.
Yes, Lées-Athas offers several easy running paths. While specific 'easy' routes are fewer, many moderate trails in the Bedous Valley, like the Bedous – Bedous loop from Accous, feature minimal elevation changes and are suitable for a comfortable pace. The region's theme walks are also adaptable for a leisurely jog.
The running trails in Lées-Athas offer a diverse range of terrain. You'll find routes traversing picturesque valleys, such as the Bedous Valley, as well as more challenging mountainous sections with varying gradients. Some paths might lead through forests, while others offer open views of the Pyrénées-Atlantiques landscape.
Yes, many of the running routes around Lées-Athas are circular, allowing you to start and finish at the same point. Examples include the Pierre Saint-Martin Pass – Pierre Saint-Martin Pass loop from La Pierre Saint-Martin and the Bedous – Bedous loop from Bedous, which offer convenient options for your run.
For breathtaking views, consider routes that pass by the View of the Fort du Portalet or offer vistas of the Aspe and Bedous Valleys. The Table d'Orientation du Bugala loop from Osse-en-Aspe provides excellent panoramic opportunities, though it is a more difficult route.
Absolutely. The region boasts beautiful natural features. You can find trails that lead to serene spots like Ibón de Acherito or Montagnon Lake. For a refreshing sight, look for routes near the Sanchèse Waterfall.
Yes, the area around Lées-Athas is rich in unique points of interest. You might encounter the historic Chemin de la Mâture, a path carved into rock, or catch a glimpse of the Fort du Portalet. The charming settlement of Lescun is also a notable sight.
The running routes in Lées-Athas are highly regarded by the komoot community, with an average rating of 4.7 stars from over 10 reviews. Runners often praise the varied terrain, the stunning mountain backdrops, and the well-maintained paths that cater to different skill levels.
While the region offers diverse landscapes, winter conditions, especially at higher elevations like the Pas d'Azuns or Pic d'Anie, can be challenging with snow and ice. It's advisable to check local weather forecasts and trail conditions before planning winter runs, and stick to lower valley routes if conditions are harsh.
Absolutely. For those seeking a challenge, Lées-Athas provides numerous difficult routes, making up over 50 of the available trails. These often feature significant elevation gains and rugged terrain, such as the Table d'Orientation du Bugala loop from Osse-en-Aspe, which has over 330 meters of ascent.
Many trails in the Pyrénées-Atlantiques region are dog-friendly, but it's always best to check specific route regulations or local signage. When running with your dog, ensure they are kept under control, especially in areas with livestock or protected wildlife, and always clean up after them.
While popular routes can see more activity, with over 70 trails available, it's possible to find less crowded options, especially during off-peak hours or by exploring some of the more difficult routes. The vastness of the mountainous terrain often allows for a sense of solitude.


Browse the best Running Trails & Routes in other regions.