4.3
(101)
11,812
runners
350
runs
Jogging around Sauto offers a variety of routes through the natural landscapes of the region. The terrain features moderate elevation changes, with routes often following riverbanks and winding through wooded areas. The area provides opportunities for running on paths that traverse forests and open spaces, characteristic of the Pyrenees-Orientales region.
Last updated: June 28, 2026
57
runners
14.5km
01:44
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
83
runners
13.3km
01:39
210m
210m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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18
runners
11.0km
01:11
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
15.2km
02:36
1,050m
1,050m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
runners
10.6km
01:24
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The road is omnipresent, which is a shame because the site is pleasant and very accessible.
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magnificent landscapes, restoration on the bouillouses
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Planès is a charming little village organized into four hamlets facing each other on different hillsides. The town is ideally located on the GR 10 and offers hikers various accommodations (camping and lodges). It is also a superb landmark for observing wildlife, surprising a few marmots, listening to the call of the deer or watching hordes of chamois running. Many hiking trails leave from the village.
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This pond is a little haven of peace hidden among the trees and surrounded by small clearings. In this small natural setting, the mountain in the distance manages to make its way through the middle of the forest to offer you an even more beautiful spectacle. So come and breathe a little.
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This pedestrian pass allows hikers to switch from the Carança valley to the Riberola valley. It peaks at 2,367 meters and forms the junction between two magnificent peaks: Puigs Rodon to the south, and Gallinàs to the north.
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It is a mandatory port for anyone who wants to visit Upper Cerdanya by bicycle. On the southern slope it is very affordable; However, the charm of this port is on the northern slope, the one that goes up from Olette. It has all the incentives for good cycle tourism.
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There are over 340 running routes around Sauto, offering a wide range of options for different preferences and fitness levels. This includes 33 easy routes, 188 moderate routes, and 124 difficult routes.
The jogging trails in Sauto feature varied terrain, including river paths, forest trails, and moderate hills. You'll find routes that follow riverbanks, wind through wooded areas, and traverse open spaces characteristic of the Pyrenees-Orientales region. Expect moderate elevation changes, providing a diverse experience for runners.
Yes, many of the running routes around Sauto are circular, offering convenient loop trails. Popular examples include the Col de la Llose – Refuge du col de la Llose loop from Aérodrome de Mont-Louis La-Quillane, the Plà de Barrès River and Forest – Along the Têt river loop from Mont-Louis, and the Calvet's sheepfold – Lake Calvet loop from La Llagonne.
The running routes in Sauto are highly rated by the komoot community, with an average score of 4.3 stars from nearly 100 reviews. Runners often praise the diverse terrain, which includes river paths, forest trails, and moderate hills, providing a varied and engaging experience.
Yes, Sauto offers 33 easy running routes suitable for beginners or those looking for a less strenuous run. These paths typically have gentler gradients and are perfect for enjoying the natural scenery at a relaxed pace.
While running around Sauto, you can encounter several natural attractions. Highlights include the Plà de Barrès River and Forest, the serene Font Vive Pond, and the impressive Pic de Finestrelles. You might also pass by other lakes like Lake Matemale or mountain passes such as Col Mitjà.
Yes, the Plà de Barrès River and Forest – Along the Têt river loop from Mont-Louis is a popular moderate route that follows the Têt river, offering a mix of riverside and forest scenery. Another option is the Têt Riverbank loop from Mont-Louis, which is a shorter route along the river.
The running routes in Sauto vary in length. For example, the popular Col de la Llose – Refuge du col de la Llose loop is about 9.0 miles (14.5 km), while the Têt Riverbank loop from Mont-Louis is around 3.9 miles (6.3 km). You can find routes ranging from shorter, easier runs to longer, more challenging distances.
Absolutely. The Calvet's sheepfold – Lake Calvet loop from La Llagonne is a great option, leading through varied terrain around Lake Calvet. Other routes might offer views of or pass near lakes like Lake Matemale or Font Vive Pond.
The Pyrenees-Orientales region generally offers pleasant conditions for jogging from spring through autumn. Summers are warm, ideal for early morning or late afternoon runs, while spring and autumn provide cooler temperatures and vibrant scenery. Winter jogging is possible, especially on lower elevation trails, but higher routes may be affected by snow.
Yes, with a good selection of 33 easy routes, many trails in Sauto are suitable for families. These paths often feature gentler gradients and scenic surroundings, making them enjoyable for all ages. It's always a good idea to check the specific route details for distance and elevation to ensure it matches your family's capabilities.
While specific parking details for every route are not provided, many trailheads in the Pyrenees-Orientales region, especially those starting from villages or popular natural sites, typically offer designated parking areas. It's advisable to check the starting point of your chosen route on komoot for more precise parking information.


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