4.7
(25)
894
runners
84
runs
Jogging around Montréal-Les-Sources offers a diverse landscape for runners, characterized by its rolling hills, rocky outcrops, and scenic river valleys. The region features a mix of open countryside and wooded areas, providing varied terrain for different running preferences. Elevation changes are common, with some routes featuring significant climbs, while others follow gentler paths through agricultural land and past historic villages.
Last updated: July 8, 2026
5.0
(1)
8
runners
8.76km
01:14
380m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
16.7km
02:41
1,000m
1,000m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
14.1km
02:12
720m
720m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
21
runners
10.8km
01:49
640m
640m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
runners
9.36km
01:17
420m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Rock of Cairo is a cliff overlooking Rémuzat. Facing due east, the morning sun quickly warms the air. It is this phenomenon which allowed the reintroduction of vultures into this area. From the rock you can observe vultures including the Egyptian vulture, although it is becoming rarer. A place not to be missed in the region!
2
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Climb to Cairo Rock, technical and magnificent. A prefectural decree prohibits descent from this side. You borrow some handrails and ladders. The course is accessible, however avoid it if you are afraid of heights.
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Beautiful single track which winds between the rock walls of the head of Mouret.
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This small village in the Baronnies offers many possibilities to its visitors. Departure from hiking, vulture observation, caving, kayaking, mountain biking... The region of Rémuzat is full of activities to do. At the bend of a small street you discover wash houses, sculpted doors, vaulted porches, the church or even the 9th century Saint Michel Chapel.
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Fantastic views of the surrounding mountains and valleys. The vultures emerging from the valley are spectacular! Well marked path.
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Shaded trails. Short passages on the wide track.
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You don't expect such a climb on a moderately difficult hike...when you can do it, it's great. But he is heavy. Sure-footedness, mountain boots, alpine experience and physical condition... then it's off. And not at 32 degrees today...
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Rémuzat is a very small hamlet located on the banks of the Oule dominated by a fabulous rocky bar called the Rocher du Caire.
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There are over 70 running routes around Montréal-Les-Sources, offering a diverse range of options for all skill levels. The majority of these are challenging, with 47 difficult routes and 25 moderate ones, plus one easy trail.
The jogging trails in Montréal-Les-Sources are characterized by rolling hills, rocky outcrops, and scenic river valleys. You'll find a mix of open countryside and wooded areas, with elevation changes common across many routes, from gentle paths through agricultural land to significant climbs.
While many routes are challenging, there is at least one easy running trail available. For those looking for a moderate option, the 16th-century church loop from Sahune is a good choice, covering 6.2 km through rural landscapes.
For experienced runners seeking a challenge, the Rémuzat – Rémuzat loop from Rémuzat is a difficult 16.4 km path exploring the valley and surrounding hills. Another demanding option is the Rocher du Caire loop from Saint-May, which spans 14.1 km.
Yes, many of the running routes in Montréal-Les-Sources are circular. For example, the popular Rocher du Caire Loop is an 8.8 km difficult trail, and the Rémuzat – Rocher du Caire loop from Rémuzat offers a 10.8 km circular option.
Many running routes offer scenic views and pass by interesting natural features. You can explore impressive natural monuments like Le Trou de Souris Rock Arch or enjoy the dramatic landscapes of Gorges de Trente-Pas and Gorges de l'Arayon. The prominent Rocher du Caire is also a notable landmark.
The running routes in Montréal-Les-Sources are highly rated by the komoot community, with an average score of 4.7 stars from over 15 reviews. Runners often praise the varied terrain, from challenging climbs to scenic paths through historic villages, and the beautiful natural surroundings.
Beyond the natural gorges, you can discover charming villages and mountain passes. Notable points of interest include the village and bridge of Les Pilles, the picturesque Villeperdrix, and the scenic mountain passes like Col d'Ey and Col de Soubeyrand (994 m).
Montréal-Les-Sources offers good running conditions for much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer mornings or evenings are ideal to avoid the heat. Winter running is possible, but some higher elevation or less maintained trails might be affected by snow or ice.
While many routes feature significant elevation changes and are rated difficult, there are also moderate and easy options that could be suitable for families looking for a less strenuous run or walk. It's best to check the specific route details for distance and elevation before heading out with children.
Access to specific trailheads by public transport can be limited in rural areas like Montréal-Les-Sources. It's advisable to check local bus schedules or consider driving to the starting points of your chosen routes, especially for trails outside of main villages.


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