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Running Trails
Germany
Rhineland-Palatinate
Landkreis Mayen-Koblenz

Mayen

The best running trails around Mayen

4.2

(122)

1,801

runners

96

runs

Jogging around Mayen offers diverse routes through the unique volcanic landscapes of the Volcanic Eifel region in Germany. This area is characterized by ancient volcanic activity, featuring maars, cinder cones, and lava flows that create varied terrain. The network of jogging routes includes both paved paths and unpaved trails, providing a range of surfaces for physical activity. The region's geological history has sculpted an engaging environment for runners of all levels.

Best jogging routes around Mayen

  • The most popular jogging route is Maifeld Cycle Path – Hansen Tunnel loop from Mayen, a 6.0 miles (9.6 km) trail that takes 1 hour 1 minute to complete. This route offers a moderate elevation gain largely on paved surfaces.
  • Another top favourite among local runners is Hammesmühle loop from Mayen West, a difficult 7.2 miles (11.6 km) path. This route features significant elevation changes through varied terrain.
  • Local runners also love the Kletterwald Vulkanpark loop from Kürrenberg, a 4.2 miles (6.8 km) trail leading through the Kletterwald Vulkanpark, often completed in about 50 minutes.
  • Jogging around Mayen is defined by volcanic landscapes, diverse forests, and historic sites like Bürresheim Castle. The extensive network of routes offers options for different ability levels, from easy runs to more challenging trails.
  • The routes in Mayen are highly rated by the komoot community with an average score of 4.2 stars from over 100 reviews. More than 1,400 runners have used komoot to explore Mayen's varied terrain.

Last updated: April 28, 2026

4.8

(6)

154

runners

#1.

Vulkanpark Climbing Forest loop from Kaserne

6.97km

00:51

90m

90m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Mayen

Dream Trails in the Rhine-Mosel-Eifel Region – Small Trails, Great Nature

Traumpfade – dreamy, varied hiking trails in Rhein-Mosel-Eifel-Land

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Dream Trails in the Rhine-Mosel-Eifel Region – Small Trails, Great Nature

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Tips from the Community

Stephan N
April 10, 2026, Old Town Hall Mayen

The current „Alte Rathaus“ (Old Town Hall) was built in 1717 in the baroque architectural style on the northeastern edge of the market square using regional building materials (the typical basalt lava stone) and features a hipped mansard roof construction as well as a square clock tower with an octagonal superstructure made of regional slate with a sound opening. In 1945, many buildings in Mayen's city center were destroyed during bombings. However, the Alte Rathaus suffered only minor damage, allowing it to continue to be used as an administrative seat and thus as a building for council banquets and meetings, as well as for dance and festive events. With the construction of a new administrative seat, the town hall later also moved to the Mayener Rosenstraße area. Today, the Alte Rathaus serves as a „Haus des Gastes“ (House of the Guest), where the municipal tourist information is located on the lower floor. However, festive events or receptions are still frequently held in the former meeting room of the Alte Rathaus. Source: Anne Gasper, Universität Koblenz-Landau, 2015

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The northern gate of the city fortifications, which still exists today, is the gatehouse located on the Nette river, built between 1299 and 1354. It secured the crossing of the Nette and primarily served as the city entrance from the direction of Koblenz, which is why it also bears the name "Koblenzer Tor" (Koblenz Gate). Since there are no signs of a slot in the wall for a portcullis, it is assumed that a drawbridge to the bridge pier on the Nette was used to secure the gate. Due to the flood in 1598, the gatehouse collapsed along with the outer gate. However, the chiseled number 1599 testifies that the gatehouse was rebuilt just one year later. From the beginning of the 19th century until 1855, the gatehouse was used as a prison. The city coat of arms, added in 1911, is still visible today. Source: Jonas Breithaupt, University of Koblenz-Landau, 2015

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All you need to get through here is sturdy shoes and a rest at the Hammesmühle.

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Very good recommendation for resting, but not quite cheap…..Worth a recommendation

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The Brückentor (Bridge Gate) is one of Mayen's few remaining medieval city gates and once served as the most important entrance for travelers coming from Koblenz. Today, this historic building houses the Mayen Carnival Museum, which brings the city's long tradition of "Faasenaacht" (Carnival Night) to life.

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4 years after the flood, you can cross the Nette here again

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Reopened: https://purs.com/hammesmuehle/

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The bridge between Hammes Mühle and Bürresheim Castle has been renewed and you can cross the Nette there again.

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Frequently Asked Questions

What kind of terrain can I expect on the running trails around Mayen?

The running trails around Mayen offer a diverse range of terrain, reflecting the unique volcanic landscapes of the Volcanic Eifel region. You'll find a mix of paved paths and unpaved trails, including forest paths, cinder cones, and areas shaped by ancient lava flows. This variety provides an engaging backdrop for your run and can challenge different muscle groups.

Are there running routes suitable for beginners in Mayen?

Yes, Mayen offers several running routes suitable for beginners. Out of the 78 available routes, 8 are classified as easy, providing gentler gradients and less challenging surfaces. These routes are perfect for those new to running or looking for a more relaxed pace.

Can I see any natural landmarks or historical sites while jogging in Mayen?

Absolutely! The region is rich in natural and historical attractions. You can run past impressive Eifel landscapes, through forests, and even near historic sites like Bürresheim Castle. Some routes might also take you close to unique geological features such as maars or gorges. For example, you might encounter the Marxe Lay (former quarry) or the scenic Selbach Gorge.

Are there circular running routes available in Mayen?

Yes, many of the running routes in Mayen are circular, offering convenient start and end points. For instance, the Maifeld Cycle Path – Hansen Tunnel loop from Mayen is a popular choice, as is the Kletterwald Vulkanpark loop from Kürrenberg. These loops allow you to experience varied scenery without retracing your steps.

What do other runners say about the trails in Mayen?

The running trails in Mayen are highly regarded by the komoot community, boasting an average rating of 4.2 stars from over 100 reviews. Runners often praise the diverse volcanic landscapes, the well-maintained paths, and the opportunity to combine physical activity with appreciating natural beauty and historical sites.

Are there family-friendly running routes in Mayen?

While specific 'family-friendly' designations aren't always explicit, many of the easy and moderate routes in Mayen are suitable for families. Trails with less elevation gain and smoother surfaces, such as parts of the Maifeld Cycle Path, can be enjoyable for all ages. Always check the route details for distance and difficulty to ensure it matches your family's fitness level.

Can I bring my dog on the running trails around Mayen?

Generally, dogs are welcome on many of the outdoor trails in the Mayen region. However, it's always advisable to keep your dog on a leash, especially in nature reserves, near wildlife, or in agricultural areas. Please check local regulations or specific trail signage for any restrictions before you head out.

When is the best time of year to go running in Mayen?

Mayen offers excellent running opportunities throughout much of the year. Spring is particularly vibrant with blooming mountain heaths, while summer provides lush green landscapes. Autumn brings beautiful fall colors to the forests. Even in winter, many trails can be enjoyed, though some unpaved paths might be muddy or icy. Always check weather conditions before your run.

Is parking available near the running trails in Mayen?

Yes, parking is generally available near the starting points of many running routes in and around Mayen. Specific parking information can often be found on individual route pages on komoot or local tourism websites. For example, routes originating from Hammesmühle or Mayen West typically have accessible parking options.

How many running routes are available in the Mayen area?

There are 78 running routes available around Mayen, catering to various fitness levels and preferences. This extensive network ensures you'll find plenty of options, whether you're looking for an easy jog or a more challenging run through the Volcanic Eifel landscape.

Are there any longer, more challenging running routes for experienced runners?

Yes, experienced runners will find several challenging routes in Mayen. For instance, the Hammesmühle loop from Mayen West is a difficult 11.6 km path with significant elevation changes. Another option is the Vulkanpark Climbing Forest – View of Ahl-St. Johann loop from Kaserne, which covers 10.9 km with a moderate elevation gain, offering a good workout.

Can I find running routes that offer scenic viewpoints?

Many routes in Mayen traverse the impressive Eifel landscape, providing panoramic views. The region's volcanic hills and diverse forests naturally create elevated points perfect for scenic vistas. The 'Bergheidenweg' Dream Trail, for example, winds through idyllic forests and past blooming mountain heaths, offering beautiful natural scenery.

Most popular routes around Mayen

Hiking around Mayen

Most popular attractions around Mayen

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