4.0
(14)
476
runners
104
runs
Jogging routes around Authou are set within the rolling landscapes of Normandy, characterized by a mix of agricultural fields, quiet country roads, and wooded areas. The region offers varied terrain suitable for running, from gentle paths along river valleys to routes with moderate elevation changes. Runners can explore the natural beauty of the French countryside, with routes often passing through or near charming villages. The area provides a peaceful setting for outdoor activity, with a network of trails connecting different…
Last updated: June 21, 2026
2.0
(2)
49
runners
3.31km
00:23
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
22
runners
9.10km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
24.8km
02:54
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
11.2km
01:24
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
9.59km
01:10
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Remarkable place steeped in history: Bec Hélouin Abbey provided three Archbishops of Canterbury!
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Cycle this greenway near the Gîte des Deux Étangs for a peaceful ride surrounded by nature. The smooth path takes you through a tranquil landscape of lush greenery. It is an easy and pleasant route, perfect for a touring bike ride.
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Bec-Hellouin Abbey was one of the most influential monasteries in medieval Europe. Founded in 1034 by a knight named Herluin, the abbey became a center of learning and culture, attracting scholars like Lanfranc and Anselm, who later became Archbishops of Canterbury. You can admire the impressive architecture of the abbey, such as the 15th century St. Nicholas Tower, the 17th century cloister and the 18th century convent buildings. You can also join Benedictine monks to pray in the church, which was once the refectory. The abbey is surrounded by a beautiful park and a vegetable garden, where you can enjoy the tranquility of nature. The abbey is open to visitors every day, except Monday, from 10 a.m. to 12 p.m. and from 2 p.m. to 6 p.m. You can also spend the night at the hostelry, if you wish to discover monastic life in more depth.
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The ruins of Brionne Castle were built in the 11th or 12th century, and were once the center of a powerful county. Today, only the base of a tower and a partly ruined keep remain, but they offer a breathtaking view of the valley and the town of Brionne. You can access the site by a path that leaves the town center and goes up the hill.
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Beautiful cycle path to access the Bec Helloin
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This point of view offers an exceptional panorama of the Abbey of Notre-Dame du Bec, a Benedictine monastery founded in 1034 by Herluin, a knight of the Count of Brionne. The abbey is famous for having been one of the main intellectual centers of the 11th century and for having given three archbishops to Canterbury1. From the top of the hill, you can admire the majestic Saint-Nicolas tower, the 17th century cloister and the 18th century convent buildings.
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A historical and spiritual destination, the Abbey of Notre-Dame du Bec, a Benedictine monastery founded in 1034 by Saint Herluin, was one of the most influential centers of learning and culture in medieval Europe. This abbey was one of the most influential centers of learning and culture in medieval Europe and produced three archbishops in Canterbury. You can admire the majestic buildings of the 17th and 18th centuries, the cloister, the chapter house and the tower of Saint Nicholas. You can also join the monks to pray in the church, which used to be the refectory. Take advantage of your hike to discover the rich heritage of this former monastery in the heart of Normandy, surrounded by green hills and forests.
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One of the most beautiful villages in France and it is well deserved. Definitely worth a visit !
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There are over 90 running routes around Authou, catering to various preferences and fitness levels. You'll find a wide selection, from easy loops to more challenging long-distance runs through the diverse landscapes of Normandy.
Yes, Authou offers several easy running trails perfect for beginners or a family outing. For instance, the Running loop from Brionne is an easy 2.1-mile (3.3 km) trail that provides a gentle introduction to the local paths.
The running routes in Authou feature a varied terrain, characteristic of Normandy's rolling landscapes. You can expect a mix of agricultural fields, quiet country roads, and wooded areas. Some routes offer gentle paths along river valleys, while others, like the Running loop from Le Bec-Hellouin, include moderate elevation changes through scenic countryside.
Absolutely. For those seeking a more challenging experience, Authou provides several difficult long-distance running trails. A notable option is the Notre-Dame du Bec Abbey – Le Bec-Hellouin loop from Saint-Pierre-de-Salerne, which spans over 15 miles (24.6 km) and features significant elevation gain, offering a robust workout amidst beautiful scenery.
The running trails in Authou are highly rated by the komoot community, with an average score of 4.0 stars from over 15 reviews. Runners often praise the peaceful setting, the varied terrain, and the opportunity to explore the natural beauty of the French countryside. Many appreciate the network of trails connecting charming villages and points of interest.
Yes, many of the running routes around Authou are designed as circular loops, allowing you to start and finish at the same point. For example, the Running loop from Authou is a 7.0-mile (11.2 km) circular trail that takes you through varied landscapes.
While running near Authou, you can expect to pass through charming villages and enjoy views of the rolling Norman countryside. For specific landmarks, consider routes that take you near historical sites such as the Notre-Dame du Bec Abbey (Highlight) or the Brionne Castle Ruins (Highlight). The area around Le Bec-Hellouin also offers picturesque views, including the View of the Bec Hellouin abbey (Highlight).
Authou's quiet country roads, wooded areas, and agricultural fields generally offer a pleasant environment for running with dogs. Many local trails are suitable, but it's always advisable to keep your dog on a leash, especially when passing through agricultural land or near livestock, and to respect local regulations.
The region around Authou, like much of Normandy, offers pleasant conditions for running during mild springs and autumns. These seasons provide comfortable temperatures and beautiful scenery. While suitable year-round, summer can be warm, and winter might bring colder, wetter conditions, so checking the local forecast is always recommended.
Yes, there are several running routes near Authou that are approximately 10 kilometers (6.2 miles) in length. For example, the Brionne – Brionne Castle Ruins loop from Brionne is a moderate 10.6 km (6.6 miles) route, offering a good distance for a solid run.
While Authou is a rural area, public transport options might be limited directly to trailheads. It's often more convenient to access the running routes by car, especially for trails starting outside the main village. However, some routes may be accessible from nearby towns with bus services, so checking local transport schedules for specific starting points is advisable.
The running routes often pass through or near charming villages where you might find local cafes, bakeries, or small shops. For instance, routes around Le Bec-Hellouin, a recognized historical site (Highlight), are likely to have amenities available for a post-run refreshment.


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