4.0
(18)
626
runners
79
runs
Jogging around Upplands-Bro offers varied terrain across a landscape rich in natural features. The region is characterized by extensive forests, picturesque Mälaren bays, and open meadows, providing diverse running environments. Numerous nature reserves, including Lillsjön-Örnässjön and Lejondals, contribute to a network of well-maintained trails and fitness tracks. This area provides a mix of flat paths along shorelines and gentle ascents through wooded areas, suitable for different running preferences.
Last updated: May 10, 2026
4.0
(1)
21
runners
7.01km
00:49
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
2.99km
00:20
10m
10m
Enjoy an easy 1.9-mile (3.0 km) jogging trail through the Lillsjön-Örnässjön Nature Reserve, featuring tree-lined paths and lake views.

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19
runners
9.71km
01:02
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.41km
00:35
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
11.7km
01:23
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There are several colour coded runs that start from this location. In winter some become cross country ski tracks. The colour coded trails are also lit at night: Red: 2.2km / 3.0km Yellow: 4.7 / 9.4km Blue: 6km Green: 10km Black: 15km
2
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Magnificient view of Lake Mälaren and much of Uppland's forests. As there is also a BBQ-spot on the top of the hill, which can be reached via a steep walk from Lillsjö friluftsgård or an easy walking path from the parking lot.
0
0
18 holes forest discgolf course with some really long holes (many over 100 meters). It's a lot of fun!
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Upplands-Bro offers a wide selection of running routes, with over 80 different trails available. These range from easy paths to more challenging runs, catering to various preferences and fitness levels.
The jogging routes in Upplands-Bro feature diverse terrain, including extensive forests, picturesque Mälaren bays, open meadows, and historical cultural landscapes. You'll find a mix of flat paths along shorelines and gentle ascents through wooded areas, providing varied running environments.
Yes, Upplands-Bro has several easy routes perfect for beginners or a relaxed run. A great option is the Lillsjön 3 km Fitness Trail, which offers a gentle and accessible experience around Lillsjön.
For those seeking a challenge, Upplands-Bro offers routes with more significant elevation changes. The municipality's highest point, Lillsjötoppen in Kungsängen, provides a short but steep path to panoramic views, ideal for an invigorating run or as part of a longer session. Overall, 13 of the available routes are classified as difficult.
Upplands-Bro is rich in natural beauty. You can run alongside the clear waters of Lejondalssjön, explore the diverse landscapes of the Upplands-Broleden trail, or enjoy views of Lake Mälaren. The area also features several nature reserves like Lejondals and Lillsjön-Örnässjön. For historical sights, consider routes near Sigtuna or Skokloster Castle.
Yes, many routes in Upplands-Bro are designed as loops, offering convenient circular running experiences. An example is the Running loop from Brunna, which covers 9.7 km through varied terrain.
Many of Upplands-Bro's trails are suitable for families, especially the easier and shorter routes found around areas like Lillsjön. The presence of well-maintained paths and nature reserves with varied scenery makes them enjoyable for all ages.
Upplands-Bro's natural areas are generally dog-friendly, but it's always recommended to keep dogs on a leash, especially within nature reserves, to protect wildlife and ensure a pleasant experience for all users. Specific rules may apply in certain areas, so look for local signage.
Upplands-Bro offers several dedicated fitness trails (motionsspår) and outdoor gyms. Lillsjöbadet and Hällkana feature specific jogging tracks. Additionally, outdoor gyms are available at locations like Lillsjöbadet, Gröna udden, Stjärnparken, and Nyckelbergsparken, providing free access year-round to complement your run.
Upplands-Bro is accessible by both public transport and car. Many routes are located near residential areas or public transport stops. For car users, parking is often available near popular starting points for trails and nature reserves. Specific parking details can usually be found on local municipality websites or komoot route descriptions.
The running routes in Upplands-Bro are highly regarded by the komoot community, holding an average rating of 4.0 stars from over 15 reviews. Nearly 700 runners have explored the area, often praising the diverse terrain, well-maintained paths, and the beautiful natural surroundings, particularly the forests and Mälaren's shoreline.
Yes, for those looking for longer runs, the Upplands-Broleden is a significant attraction. This 29 km hiking trail winds through varied terrain, including forests, lakes, and Mälaren's shores, offering an excellent option for extended running sessions. The Örnässjön jogging trail is also a good moderate option at 7 km.
Upplands-Bro offers enjoyable running experiences year-round. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is ideal for lakeside runs, while winter offers unique opportunities for ice skating or walks on frozen lakes, though trails might require appropriate gear for snow or ice. The diverse landscapes ensure beauty in every season.


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