4.4
(107)
4,062
runners
115
runs
Jogging around Mafra offers a diverse landscape for runners, characterized by extensive forests, rolling hills, and tranquil gardens. The region features the vast Tapada Nacional de Mafra, a nature reserve with varied terrain and rich biodiversity, alongside the more manicured Cerco Gardens. Additionally, nearby coastal areas provide paths along cliffs and sandy beaches with ocean views, expanding the range of running experiences.
Last updated: April 24, 2026
10
runners
8.58km
01:06
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.31km
01:03
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
2
runners
4.39km
00:32
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
1
runners
7.91km
01:02
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(6)
384
runners
6.47km
00:41
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fishermen's Beach! It's one of the most emblematic beaches in Lisbon, Portugal. Located in the Cascais area, it's known for its natural beauty and fishing tradition. The beach is surrounded by rocks and offers incredible views of the Atlantic Ocean. It's a popular spot for walks, relaxation, and enjoying the local culture.
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The Miradouro Praia da Foz do Lizandro is an incredible tourist spot located in Carvoeira, Lisbon, Portugal. It offers stunning views of Foz do Lizandro beach and the Atlantic Ocean. The beach itself is known for its ideal conditions for surfers and bodyboarders, and is also a popular destination for families due to its calm waters and golden sand.
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The seagulls float majestically in the air, almost effortlessly, carried by the strong updraft. Paragliders also frequently take advantage of this, staying at the same altitude for long periods.
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Spectacular views especially to Cabo da Rocha on a clear day
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Ericeira's main beach, although this is more of a bathing spot, the bigger waves are in other places. But you can also see a few surfers here and there practicing riding the waves.
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You can hike, drive through the park in an electric car or take a carriage ride. Advance reservation is advisable.
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From here you have a great view of Praia da Foz do Lizandro.
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Old lime kiln in the center of Tapada de Mafra. It was built with the purpose of producing lime used to paint the external wall of the Tapada.
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Mafra offers a diverse landscape for runners, ranging from extensive forests and rolling hills to tranquil gardens and coastal paths. You'll find routes within the vast Tapada Nacional de Mafra, through the manicured Cerco Gardens, and along the stunning coastline near Ericeira.
Yes, Mafra has several easy routes suitable for beginners or those looking for a relaxed jog. An excellent option is the Ribeirinho (Blue) Trail, which is about 2.7 miles (4.4 km) long and leads through varied terrain with minimal elevation gain.
Absolutely. While many routes are moderate in length, you can combine trails or explore longer sections within the Tapada Nacional de Mafra. For example, the Tojeira (Green) Trail and Taipas Trail (Red) are both around 5 miles (8 km), and offer a good challenge through forested areas.
Many routes in Mafra provide beautiful scenery. The trails within the Tapada Nacional de Mafra offer views of dense forests and diverse wildlife. For stunning ocean vistas, consider routes near Ericeira, such as the Praia de Ericeira loop from Ericeira, which passes by the Foz do Lizandro Beach Viewpoint.
The running routes in Mafra are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Runners often praise the region's varied terrain, the tranquility of the Tapada Nacional de Mafra, and the refreshing coastal paths near Ericeira.
Yes, the more gentle and shorter trails are suitable for families. The Cerco Gardens offer a pleasant, manicured environment for a leisurely jog with children. Additionally, some of the easier routes within the Tapada Nacional de Mafra, like the Ribeirinho (Blue) Trail, can be enjoyed by families.
Many natural trails in Mafra, particularly within the Tapada Nacional de Mafra, are generally dog-friendly. However, it's always advisable to keep your dog on a leash and check specific park regulations or signage for any restrictions before you go.
While running, you can encounter significant historical sites. The monumental Mafra National Palace, a UNESCO World Heritage site, is a dominant feature in the town. Near the coast, you might spot historical fortifications like Forte do Milreu.
Yes, many of the routes around Mafra are designed as circular loops, allowing you to start and end at the same point. The trails within the Tapada Nacional de Mafra, such as the Boavista Trail (Yellow), are excellent examples of circular paths.
Mafra offers good running conditions for much of the year. Spring and autumn provide pleasant temperatures and lush scenery. Summer can be warm, especially inland, but coastal routes near Ericeira offer a refreshing sea breeze. Winter running is also possible, though some trails might be muddier after rain.
Parking availability varies by trail. For routes within the Tapada Nacional de Mafra, there are designated parking areas at the reserve's entrances. For coastal runs near Ericeira, public parking is usually available near beaches and viewpoints. It's recommended to check specific route details for the most convenient parking spots.
While many trails are immersed in nature, routes closer to Mafra town or the coastal areas like Ericeira will have more options for cafes and refreshments. The Praia de Ericeira loop from Ericeira, for instance, offers opportunities to stop in the village.


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