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Portugal
Lisbon

Alenquer

The best running trails around Alenquer

4.8

(6)

277

runners

19

runs

Jogging routes around Alenquer traverse a diverse landscape in Portugal's Lisbon District, characterized by green rolling hills, extensive vineyards, and tranquil riverbanks. The region features varied terrain, from the protected Serra de Montejunto with its juniper valleys and panoramic views, to accessible paths along the Rio de Alenquer. Runners can explore routes winding through dense woodlands and open agricultural areas, offering a mix of natural environments.

Best jogging routes around Alenquer

  • The most popular jogging route is Carreiro da Senhora…

Last updated: June 23, 2026

#1.

Carreiro da Senhora — circular route in Serra de Montejunto

17.9km

02:24

660m

670m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

1

runners

18.3km

02:24

670m

670m

Tackle the difficult 11.4-mile (18.3 km) Trail of Vila Verde dos Francos, a jogging route with 2212 feet (674 metres) of elevation gain.

Hard
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Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

5.0

(1)

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

JakobusPilger
July 9, 2025, Moinho de Avis

Using only the natural power of the wind as the driving force, the heavy millstones are moved, and for example, grain kernels are ground into flour (grain mills) or olives are pressed into oil (oil mills). Miguel de Cervantes (1547 to 1616) also created a literary monument to the ancient tradition of windmills: the most famous character of the author, considered Spain's national poet, whose work can certainly be appreciated as world literature: "Don Quixote," also known as the "Knight of the Sorrowful Countenance." He is always accompanied by his loyal squire Sancho Panza, and in one of the highly imaginatively narrated episodes, he engages in a – naturally hopeless – battle against windmills, in which he believes he recognizes four-armed giants.

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At this location at the top of the Serra de Montejunto, also known as "Torre" due to the various antennas that were installed there, is the Chapel of Our Lady of the Snows, which may have been built in the 13th century and remodelled and expanded during the 16th century and later. Inside, the altars covered with 17th century tiles and the altarpiece of the main altar, from the 18th century, stand out. Next to the Chapel of Our Lady of the Snows, are the ruins of what is considered to be the first Dominican Convent in Portugal, built in the 12th century and abandoned after the extinction of the religious orders, and is currently in ruins. Also nearby are the ruins of the Royal Ice Factory, classified as a National Monument. Here, in the 18th century, the Dominican monks took advantage of the climatic and geological conditions and opened large tanks connected by narrow passages, one part for the production of ice and the other for its preparation, storage and conservation. The ice was later transported to Lisbon, to supply the court and the café at Terreiro do Paço, later known as Martinho da Arcada (Fernando Pessoa's Café)

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Dody
August 1, 2024, Moinho de Avis

The "Moinho de Avis" is not only a beautiful sight, the miller, Senhor Miguel Nobre, is using the mill for what it was built for: milling flour! Miguel Nobre was originally a cabinet maker, then specialized in restoring windmills all over Portugal. When he came into possession of the Moinho de Avis (and the one next to it) he was determined to bring it back to life and use it. The milling stones never came in contact with pesticides as the mill had fallen into disrepair before these chemicals were used. He was determined to keep it like this. He is growing and milling mainly ancient Portuguese grains (Preto-Amarello, Barbela and Aveia Selvagem). Following a recipe from his Grandfather he is mixing these grains for his "Mistura de Avó" (Grandfather Mixture). When I visited the last time (May 2024) he was super happy because his "Mistura de Avó" had just been declared national heritage by the United Nations. The mill is usually open for visitors on the weekends.

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The karst landscape of Montejunto, in the extreme southwest of the Estremenho Limestone Massif, displays deep valleys, lages, gravel pits and lapiás, formed by aquatic erosion over geological eras. Freezing of water in rock fissures results in gravel deposits.

Translated by Google

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The Nossa Senhora das Neves Chapel, located at the top of the Serra de Montejunto, has been a place of pilgrimage since the medieval period, prior to the construction of the first Dominican monastery in the 13th century.

Translated by Google

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The karst landscape of Montejunto, in the extreme southwest of the Estremenho Limestone Massif, displays deep valleys, lages, gravel pits and lapiás, formed by aquatic erosion over geological eras. Freezing of water in rock fissures results in gravel deposits.

Translated by Google

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The Serra de Montejunto picnic area is next to the Interpretation center and a little further from the campsite. Nearby there is a small bar and toilets.

Translated by Google

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Built in 1810 and last restored in 2008, Moinho de Avis is the largest windmill in Portugal. It is found in Serra do Montejunto, which has a large number of windmills.

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Frequently Asked Questions

How many running routes are available in Alenquer?

Alenquer offers a diverse selection of over 19 running routes, catering to various preferences and fitness levels. These include a mix of moderate and challenging trails through its scenic landscapes.

What do other runners say about the trails in Alenquer?

The running routes in Alenquer are highly rated by the komoot community, with an average score of 4.7 stars from over 4 reviews. Runners often praise the varied terrain, from rolling hills to riverside paths, and the beautiful natural environments like the Serra de Montejunto.

Are there running routes suitable for beginners in Alenquer?

While many routes in Alenquer are moderate to difficult, there are options for those seeking less strenuous runs. For example, the Running loop from Carregado e Cadafais is a moderate 6.9 km route with minimal elevation gain, ideal for a relaxed jog.

Can I find challenging trail running options in Alenquer?

Absolutely. Alenquer is known for its challenging routes, particularly within the Serra de Montejunto. Trails like the Serra de Montejunto Loop offer significant elevation gain over 18.3 km, providing a rigorous experience with expansive views. The Pedra Amarela Natural Park also presents rugged terrain for advanced trail runners.

Are there any running trails that pass through vineyards in Alenquer?

Yes, Alenquer is renowned for its extensive vineyards. The 'Rota das Adegas e Vinhas' trail offers a unique jogging experience through these picturesque landscapes, particularly appealing for those seeking more advanced routes amidst stunning vineyard vistas.

Are there running routes near water or rivers in Alenquer?

You can find serene running routes along the Rio de Alenquer and within the Parque Urbano da Romeira. These areas provide easily accessible trails with scenic views over the river, perfect for observing local wildlife and flora. The Ota River is also a notable natural feature in the region.

Are there family-friendly jogging routes in Alenquer?

While specific 'family-friendly' routes are not explicitly detailed, the Parque Urbano da Romeira offers well-maintained paths that are generally suitable for leisurely walks and lighter jogs, making it a good option for families. Always check route details for distance and elevation to ensure suitability for all family members.

Are there dog-friendly running trails in Alenquer?

Many natural trails in Alenquer, especially those in less urbanized areas like the Serra de Montejunto and woodlands, are generally dog-friendly. However, it's always advisable to keep dogs on a leash and check local regulations or signage for specific restrictions in protected areas or parks.

What natural sights can I see while jogging in Alenquer?

While jogging in Alenquer, you can encounter diverse natural sights. The Serra de Montejunto features green rolling hills, juniper valleys, and panoramic views. You might also spot the Paúl de Manique do Intendente lake or the Ota River. The region's extensive vineyards also offer beautiful natural scenery.

Are there any historical landmarks or points of interest along the running routes?

Yes, Alenquer's routes can lead you past interesting landmarks. The Circuito dos Moinhos de Penedos Altos, for instance, passes historic windmills. While not directly on a running route, the medieval walls of Castelo de Alenquer are often visible from surrounding hills, offering rewarding views. You might also encounter the Forte da Archeira or the Pina Manique Palace in the broader area.

What is the best time of year for running in Alenquer?

Alenquer offers pleasant conditions for running for much of the year. Spring and autumn generally provide milder temperatures, making them ideal for exploring the trails. Even in summer, early mornings or late afternoons can be comfortable, especially on shaded woodland paths or along riverbanks.

Are there circular running routes available in Alenquer?

Yes, several circular running routes are available. A notable example is the Moinho de Avis – Chapel of Saint John the Baptist loop from Curral do Burro, which is a 15.5 km trail through hilly landscapes. The Carreiro da Senhora — circular route in Serra de Montejunto is another popular circular option.

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