4.3
(58)
9,088
runners
135
runs
Jogging around Amstelveen offers access to a variety of green spaces and well-maintained trails. The region is characterized by its abundant natural features, including the vast Amsterdamse Bos, scenic polder landscapes, and the tranquil Amstelveense Poel lake. These diverse environments provide a range of terrains suitable for both casual and more experienced runners.
Last updated: May 1, 2026
4.7
(6)
1,559
runners
18.1km
01:55
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
819
runners
5.73km
00:37
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.8
(4)
1,052
runners
20.2km
02:05
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
613
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(8)
411
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Classic manually operated lock. Considerable drop; can make for amusing scenes when the vessel is being locked through.
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This is the RIEKERMOLEN. Not the Sloten Mill.
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The Bosbaan, built in 1937, is the oldest artificial rowing course in the world and a popular place for rowing training and competitions. From the shore near the restaurant you can often see rowers training hard or competing here. Follow the paths along the water to experience the activity up close, or walk further into the Amsterdamse Bos for a peaceful walk through nature.
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The Rieker Mühle is located on the edge of the Amstelpark, near the Amstel River. The Amstel, Gooi and Vecht Water Board has been the owner since 1997. Before it was the Municipality of Amsterdam. Not far from the mill is a monument to Rembrandt, who painted many pictures along the Amstelufer.
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Large windmill built in 1636 to drain the surrounding land. The mill originally stood in the Riekerpolder. When the mill had to be relocated due to the expansion of the Nieuwe Meer, the mill was given its current location.
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Close to the Klein Kalfje, a statue of Rembrandt suddenly pops up. Not surprising: this was the place where the painter made many sketches – which he later finished in his studio. Originally, the adjacent mill stood in the Riekerpolder. When the mill had to be moved due to enlargement of the Nieuwe Meer, the mill was given its current location. “When I have guests from abroad, I always bring them here. Then I say: It doesn't get more Dutch than this: a windmill and the statue of Rembrandt.'
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Beautiful large park forest with lots of water and grassy meadows. Lots of cycle paths, sometimes winding, with very different quality of the asphalt. Don't forget the part south of the A9, much quieter and with some nice gravel paths.
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Amstelveen offers a wide selection of running routes, with over 130 trails documented on komoot. These routes cater to various preferences, from easy paths to more challenging long-distance runs.
The running routes in Amstelveen vary in difficulty. You'll find a good mix of options, including 7 easy routes perfect for beginners, 111 moderate trails suitable for most runners, and 14 more difficult paths for those seeking a greater challenge. The terrain is generally flat, typical of the Dutch polder landscape, with some gentle elevation changes within areas like the Amsterdamse Bos.
Amstelveen is renowned for its green spaces. You can enjoy the vast Amsterdamse Bos with its extensive network of trails, the tranquil Amstelveense Poel lake, and the unique indigenous plant life of the Heemparken. The broader Amstelland Greenbelt also offers picturesque polder landscapes and rich birdlife, particularly in areas like the Middelpolder.
Yes, Amstelveen offers several scenic circular routes. For instance, the Drinking fountain loop from Olympic Stadium is a moderate 5.7 km route. Another popular option is the 4-kilometer loop around the Amstelveense Poel, offering soothing sounds and picturesque natural scenery.
The running experience in Amstelveen is highly rated by the komoot community, with an average score of 4.3 stars from over 49 reviews. Runners often praise the extensive forest trails, the picturesque polder landscapes, and the routes along the Amstel River, highlighting the region's diverse and well-maintained paths.
Absolutely. The Amsterdamse Bos is an excellent choice for family-friendly runs, offering designated routes of varying lengths and a generally safe, pleasant environment. The Heemparken also provide tranquil paths suitable for a peaceful jog with the family.
Many of Amstelveen's green spaces, including parts of the Amsterdamse Bos and the polder areas, are dog-friendly. However, it's always advisable to check local signage for specific rules regarding dogs, especially in nature reserves or protected areas, and to keep your dog on a leash where required.
Beyond the natural beauty, you might encounter interesting sights. The Cherry Blossom Park Amstelveen in the Amsterdamse Bos is a beautiful spot, especially in spring. You can also run past the National Maritime Museum and VOC Ship Amsterdam if your route takes you towards the city, or explore historical walking routes that delve into Amstelveen's past.
Amstelveen is well-connected by public transport. Many routes, particularly those in the Amsterdamse Bos, are accessible via bus or tram from central Amstelveen or Amsterdam. For specific routes, it's best to check local public transport schedules and maps to find the most convenient stops near your chosen starting point.
Yes, parking is generally available near popular running areas. For instance, the Amsterdamse Bos has several parking facilities, and the De Boswinkel (Forest Shop) serves as a central hub with information and amenities. For routes starting further afield, street parking or smaller lots may be available.
Amstelveen offers enjoyable running conditions throughout the year. Spring is particularly beautiful when the Bloesempark is in bloom. Summer provides long daylight hours, while autumn offers stunning foliage. Even in winter, the trails are accessible, though some paths might be muddy after rain. Always check local weather conditions before heading out.
Yes, the Amstel River provides a beautiful backdrop for running. A popular choice is the Riekermolen – Amstel River Path loop from Amstelveen, an 18.1 km trail offering open views along the river. This route is a favorite among local runners for its scenic beauty.
For detailed maps and information, you can visit De Boswinkel in the Amsterdamse Bos. They provide resources to help you make the most of your outdoor experience. Additionally, komoot offers comprehensive route details and navigation for all listed trails.


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