4.0
(18)
1,389
runners
26
runs
Jogging around Ouder-Amstel offers diverse natural landscapes and recreational facilities. The region is characterized by the tranquil Amstel River, expansive polders, and protected green spaces like Ouderkerkerplas. These features provide a blend of flat plains, riverbanks, and natural zones, making it suitable for various running routes. The area's terrain is generally flat, with minimal elevation changes, ideal for accessible running.
Last updated: May 1, 2026
4.5
(2)
654
runners
13.5km
01:28
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
101
runners
9.23km
00:59
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(4)
84
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
88
runners
7.85km
00:49
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
82
runners
8.89km
00:57
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very good straight line for running
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In summer/autumn the reeds are so high that you can't see much from the bench
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Very nice path along the water
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Wonderful point to take a break
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Dike path tour from Waverveen.
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The Fort in the Botshol is a fort of the Defense Line of Amsterdam. The fort is located in the Noorderpolder of Waver-Botshol, south of the Waver. Wikipedia
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Waver was probably founded in the 12th century as a reclamation base for the adjacent peat area.
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Ouder-Amstel offers a diverse selection of over 25 running routes. These trails cater to various preferences, ranging from easy strolls to more challenging runs, ensuring there's something for every runner.
The running routes in Ouder-Amstel are predominantly flat, characterized by expansive polders, green spaces, and scenic paths along the Amstel River. This makes the area ideal for accessible running with minimal elevation changes, offering picturesque views of meadows, grazing cattle, and windmills.
Yes, Ouder-Amstel has several easy running options. For a pleasant and accessible experience, consider the Running loop from Ouder-Amstel, which is a moderate 7.8 km path. The generally flat landscape ensures that many routes are suitable for beginners or those looking for a less strenuous run.
Absolutely. Many of the running paths in Ouder-Amstel are designed as loops, allowing you to start and finish at the same point. A popular circular route is the Weesperzijde – About the Amstel loop from Diemen, a moderate 9.2 km trail offering green landscapes and views along the Amstel River.
While jogging in Ouder-Amstel, you'll encounter beautiful natural and historical sights. The tranquil Amstel River itself is a central feature, with routes passing by houseboats and reeds. You might also spot monumental trees or enjoy the recreational area of Ouderkerkerplas. For specific landmarks, consider exploring routes near Muiderslot (Muiden Castle) or the charming village of Ouderkerk aan de Amstel with its historical sites and scenic harbor.
Yes, the Ouderkerkerplas is a significant recreational area within Ouder-Amstel, featuring a lake, beaches, and natural zones. While specific routes directly around the entire lake might vary, the area is part of the larger Groengebied Amstelland, offering diverse paths suitable for running. The municipality has actively worked on greening the area, providing a pleasant environment for outdoor activities.
The running routes in Ouder-Amstel are highly regarded by the komoot community, holding an average rating of 4.0 stars from over 18 reviews. Runners frequently praise the scenic views along the Amstel River, the peaceful polder landscapes, and the well-maintained paths that make for an enjoyable jogging experience.
Yes, Ouder-Amstel's landscape includes flat plains and polders, such as the Duivendrecht polder, which provide open spaces and picturesque routes with views of meadows, grazing cattle, and traditional windmills. The Bench overlooking water Waverhoek – Botsholsedijk loop from Ouder-Amstel is an excellent example, leading through polder landscapes.
Absolutely. Ouder-Amstel is rich in green spaces. The Martin Luther Kingpark – Weesperzijde loop from Diemen is a moderate 8.8 km route that incorporates a park, offering a refreshing change of scenery during your run. Additionally, areas like Sarphatipark are nearby and provide beautiful natural settings.
Among the popular choices, the Weesperzijde loop from Amsterdam ArenA is one of the longer options, covering 13.5 km. This moderate trail follows the scenic banks of the Amstel River, offering a good distance for those looking for a longer run.
Yes, the region around Ouder-Amstel is dotted with historical sites and castles. While running, you might pass by areas that offer glimpses of the past. Notable nearby attractions include Muiderslot (Muiden Castle) and Zwaanwijck Castle, which are part of the rich cultural landscape surrounding the running trails.
Yes, particularly around the Ouderkerkerplas area. This expansive recreational zone is recognized as a significant bird area, featuring bird-watching huts. Running through these natural zones offers a chance to observe various bird species, adding an extra dimension to your outdoor activity.


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