4.6
(282)
5,284
runners
382
runs
Jogging routes around Lingen (Ems) benefit from the region's generally flat terrain and diverse natural features. The area is characterized by accessible paths along the Ems River and the Dortmund-Ems Canal, offering scenic waterside running. Parks like Emsauenpark provide dedicated running tracks, while the Geeste Reservoir features a long dam crest suitable for longer distances. The landscape also includes forest areas such as Lingener Wald, providing varied running experiences.
Last updated: May 8, 2026
4.6
(5)
181
runners
11.1km
01:09
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
151
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(3)
131
runners
10.1km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(14)
122
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
122
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lingen (Ems)
Hase Ems route — cycling through Hasetal and Emsland in 7 stages
The Ems Cycle Route – in 7 stages from the Senne to the North Sea
The anniversary loops along the Dortmund-Ems Canal cycle route
Following Germany’s Hase and Ems rivers – Hase-Ems-Tour
Where the Ems and Hase flow – beautiful cycle Tours along water in Emsland
Our top 10 themed cycle Tours in Emsland
Cycling towards the horizon – the Emsland Route in Northern Germany
Where flat Cycling is a guarantee – day trips in Emsland
Hase Ems Tour bis Osnabrück
Hase-Ems-Tour bis Rheine
Nice that it exists there
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A great place for a break...Top
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It's lovely there by the canal.
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Professors' House and Art...a great place to linger
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Lingen (Ems) offers a wide variety of running experiences, with over 360 routes available. These range from easy park loops to more challenging long-distance trails, catering to all fitness levels.
Yes, Lingen (Ems) is very beginner-friendly, thanks to its generally flat terrain. There are 56 easy routes, many of which follow the Ems River or the Dortmund-Ems Canal, providing accessible and pleasant paths. For a gentle introduction, consider routes within Emsauenpark.
Absolutely. Many of the running paths in Lingen (Ems) are designed as circular routes, allowing you to start and finish at the same point. A popular option is the Dock on the Dortmund-Ems Canal loop from Reuschberge, which is a 5.3 km trail offering a flat and accessible path along the canal.
For scenic views, the Geeste Reservoir – Crest of the dike loop from Osterbrock is highly recommended. This 6.6 km route circles the Geeste Reservoir, offering open views and a consistent surface with a maritime flair. The Wachendorfer Juniper Grove also provides a unique natural setting with inland dunes and heathland.
Yes, the flat terrain and well-maintained paths in Lingen (Ems) make many routes suitable for families. Parks like Emsauenpark offer dedicated running tracks and natural scenery, perfect for a family outing. Routes along the Ems River and Dortmund-Ems Canal are also generally flat and accessible.
Many routes in Lingen (Ems) offer interesting sights. You can run along the Dortmund-Ems Canal Cycle Path, enjoy views of the Hanekenfähr recreation area, or pass by the Geeste Reservoir. The Lingen Water Tower – Emswehr Hanekenfähr loop takes you through riverside areas and past the Hanekenfähr recreation area.
Lingen (Ems) has good public transport connections, and many routes are easily accessible from the city center or various neighborhoods. Routes that start near the city or along major waterways are often well-connected, allowing you to reach them conveniently without a car.
Parking is generally available near popular starting points for running routes, especially in recreational areas like Hanekenfähr, around the Geeste Reservoir, and near parks such as Emsauenpark. Specific route descriptions often provide details on nearby parking facilities.
The running routes in Lingen (Ems) are highly rated by the komoot community, with an average score of 4.6 stars from over 250 reviews. Runners often praise the region's diverse natural landscapes, including riverside paths, canal-side trails, and open reservoir circuits, as well as the well-maintained and accessible paths suitable for various ability levels.
Beyond the well-known paths, the Wachendorfer Juniper Grove offers a unique experience. This nature reserve features a 3.5-kilometer nature trail through inland dunes, pine forests, and heathland, providing a distinct and less-trafficked natural setting for a run.
For a moderate challenge, the Playground Near the Church loop from Lingen (Ems) is a great option. This 6 km route offers a balanced experience with varied scenery, typically taking around 37 minutes to complete.


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