4.7
(81)
7,028
runners
10
runs
Jogging routes around Lavant are set within the scenic West Sussex countryside, bordering the South Downs National Park. The region features rolling hills, chalk footpaths, and diverse environments including woodlands, grasslands, and meadows. The River Lavant carves a path through the area, offering pleasant riverside running. St. Roche's Hill, also known as The Trundle, provides rewarding climbs and panoramic views.
Last updated: July 1, 2026
4.0
(3)
115
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
80
runners
18.5km
02:12
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
60
runners
11.7km
01:22
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
7.02km
00:47
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
7.34km
00:46
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Lovely little place. A great cafe stop with good food. There is cycle parking and a bike maintenance station for. Worth a visit.
0
0
Great ride also first time out on MTB so a proper test thoroughly enjoyed it
0
0
Great off-road route from West Dean to Chichester, Suitable for road bikes .
0
0
New chalk path being laid around the perimeter - you can see it gleaming in the pic!
0
0
Great improvement to the steep steps.
0
0
The Trundle is an Iron Age hill fort on St Roche's Hill. It's an early Neolithic earthwork. Later, a chapel was built on the hill in the 14th century. This is a nice place to view it all from with a well-placed bench.
0
0
Lavant offers a wide selection of running routes, with over 400 trails available on komoot. These routes cater to various fitness levels, ranging from easy jogs to more challenging runs with significant elevation gain.
The running trails around Lavant, nestled on the edge of the South Downs National Park, feature diverse terrain. You can expect to encounter rolling hills, chalk footpaths, dense woodlands, grasslands, and meadows. The River Lavant also provides pleasant riverside paths.
Yes, Lavant has options for all skill levels. There are over 40 easy running routes available, perfect for beginners or those looking for a more relaxed jog through the scenic countryside.
The jogging routes in Lavant are highly rated by the komoot community, holding an average score of 4.7 stars from over 80 reviews. Runners frequently praise the varied terrain, panoramic views, and the overall natural beauty of the area.
Many of the trails in the Lavant area, particularly those within the South Downs National Park and surrounding woodlands, are suitable for running with dogs. It's always advisable to keep dogs under control, especially near livestock, and to check local signage for any specific restrictions.
Yes, many of the running routes in Lavant are circular, allowing you to start and finish at the same point. A popular example is The Earl of March Pub – The Trundle Iron Age hillfort loop from Lavant, which offers a moderate 9.6 km run with rewarding views.
Parking is generally available at various points around Lavant. For routes involving The Trundle Iron Age hillfort, you can often find parking near Goodwood Racecourse or in Lavant village itself, depending on your chosen starting point. For example, the Graffham Down Nature Reserve – View of East Dean loop starts from Goodwood Racecourse, which typically has parking facilities.
While Lavant is a rural area, some public transport options exist, primarily bus services connecting to nearby towns like Chichester. However, direct access to all trailheads by public transport might be limited. Planning your route in advance and checking local bus schedules is recommended.
Yes, the area around Lavant offers several options for refreshments. The village itself has local establishments, and routes often pass near country pubs. For instance, the The Earl of March Pub – The Trundle Iron Age hillfort loop starts near a pub, providing a convenient stop before or after your run.
Lavant's trails offer numerous scenic spots. You can enjoy panoramic views from St. Roche's Hill (The Trundle), which is an Iron Age hillfort. Other notable landmarks include the ancient yew woodlands of Kingley Vale and the serene River Lavant. You might also spot Halnaker Windmill in the distance on some routes.
Absolutely. The region is rich in history. You can run past the ancient yew trees of Kingley Vale, a National Nature Reserve, or ascend to The Trundle Iron Age hillfort, which offers historical significance alongside its stunning views. Other historical highlights in the broader area include Chichester Cathedral.
Yes, for experienced runners seeking a challenge, Lavant provides several difficult routes. For example, the The Trundle Iron Age hillfort – View of Kingsley Vale loop from Goodwood Racecourse is a demanding 22.8 km trail with over 500 meters of elevation gain, offering a significant workout and rewarding views.


Browse the best Running Trails & Routes in other regions.