3.1
(10)
246
runners
28
runs
Jogging routes around Ballylintagh benefit from the diverse landscapes of County Londonderry, offering a variety of terrains for runners. The region features coastal paths along expansive beaches, wooded areas within nature reserves, and routes alongside rivers and loughs. While specific trails within Ballylintagh are not extensively documented, the surrounding area provides numerous established running paths. This varied topography includes flat surfaces, gentle inclines, and more challenging hilly sections.
Last updated: June 25, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
27.4km
02:52
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
runners
10.3km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.97km
01:04
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
1
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
1
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The church is located in the pedestrian area and the park is behind it, with playgrounds and a nice lawn.
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In a very nice little square, with benches and many shops in the pedestrian area.
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There are over 25 running routes around Ballylintagh listed on komoot, offering a diverse range of options for runners of all abilities. These routes are highly rated by the komoot community, with an average score of 3.5 stars.
The region around Ballylintagh offers a wide variety of terrain for jogging. You can find flat surfaces along coastal routes and beaches like Portrush Whiterocks Beach or Castlerock Beach, as well as more challenging hilly sections in areas like Binevenagh Mountain. Forest paths in places such as Banagher Glen Nature Reserve provide a serene, often surfaced, running experience.
Yes, there are several easy running routes suitable for beginners. One popular option is the Mountsandel Fort β View of the River Bann loop from Causeway Hospital, which is 2.9 miles (4.7 km) long and offers gentle terrain with scenic views of the River Bann.
Absolutely. For those seeking a challenge, the region offers routes like the Mountsandel Fort β West Strand Promenade loop from Causeway Hospital. This difficult route spans 17.1 miles (27.5 km) and combines historical sites with stunning coastal scenery, providing a demanding yet rewarding experience.
Many of the running routes in the Ballylintagh area are circular, making them convenient for exploration. For instance, the Mountsandel Fort loop from Causeway Hospital is a 9.9 miles (15.9 km) trail that takes you through varied terrain and is often completed in about 1 hour 40 minutes.
The region is rich in natural beauty and historical sites. Running along the coast offers breathtaking views of the Atlantic Ocean. Inland, you can explore areas like Mountsandel Fort, which provides historical context, or enjoy panoramic vistas from Binevenagh Mountain overlooking Lough Foyle and Donegal. Ness Country Park also features the largest waterfall in Northern Ireland, offering a unique natural landmark.
While specific 'family-friendly' routes are not explicitly detailed, many of the easier, shorter loops and paths within parks like Ness Country Park or along the flatter sections of beaches would be suitable for families. These areas often have well-maintained paths and natural attractions to keep younger runners engaged.
Many outdoor areas in County Londonderry, including forest parks and coastal paths, are generally dog-friendly, though it's always advisable to check local signage for specific restrictions, especially regarding lead requirements. Trails through places like Somerset Forest or along the beaches are popular choices for running with dogs.
Parking availability varies by route. For routes starting near Causeway Hospital, there are likely parking facilities associated with the hospital or nearby public parking. For coastal runs, beaches like Portrush Whiterocks and Castlerock often have designated parking areas. Forest parks and nature reserves typically provide visitor parking.
Public transport options exist within County Londonderry, connecting towns and some rural areas. For routes starting from urban centers like Coleraine, public transport access is generally good. For more remote trails, planning may be required, potentially involving a combination of bus services and short walks or taxis to reach trailheads. It's recommended to check local bus schedules for specific routes.
The region offers good running conditions throughout much of the year. Spring and summer provide milder weather and longer daylight hours, ideal for exploring coastal and forest trails. Autumn brings beautiful foliage to wooded areas. While winter can be colder and wetter, many routes remain accessible, especially those on surfaced paths, though conditions on higher ground or exposed coastal areas may require more preparation.
Yes, several routes offer picturesque views alongside water bodies. The Mountsandel Fort β View of the River Bann loop provides excellent views of the River Bann. Additionally, the region features rivers like the Foyle and various loughs, with paths such as those in Ness Country Park running alongside the Burntollet River, offering tranquil waterside running experiences.
Yes, County Londonderry is home to numerous wooded areas perfect for trail running. The Somerset Forest loop from Causeway Hospital is a great example, offering a moderate 10.3 miles (16.5 km) run through a serene forest environment. Other options include Banagher Glen Nature Reserve and Ness Country Park, which feature extensive woodland trails.


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