Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Germany
Lower Saxony
Ammerland

Apen

The best running trails around Apen

4.9

(20)

919

runners

110

runs

Jogging routes around Apen traverse a landscape characterized by low elevation gains and open country paths. The region features several nature reserves, including the Aper Tief, and incorporates historical elements like the Hengstforder Mill and Augustfehn Ironworks. Running trails often follow dikes and scenic routes, offering varied terrain for different fitness levels.

Best jogging routes around Apen

  • The most popular jogging route is Scenic Country Path – Hengstforder Mill loop from Turmstraße, a 10.2 miles (16.4 km) trail that…

Last updated: April 30, 2026

5.0

(3)

207

runners

#1.

Scenic Country Path – Hengstforder Mill loop from Augustfehn

10.8km

01:07

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

4.5

(2)

12

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 106 more runs around Apen.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Apen

Ammerland Route – Cycling through unique park landscapes

The Ammerland route – a cycling trip through the idyllic park landscape

Peace, space and fresh air – hiking the Ems-Hunte-Weg

German Fehnroute – cycle Tour through the unique Fehn region

Moorland and nautical history – cycling the Fehn Route in Germany

The 15 most beautiful themed bike Tours in Germany’s Ammerland

Cycling around Apen

Hiking around Apen

Road Cycling Routes around Apen

MTB Trails around Apen

Other adventures around Apen

Ammerland Route – Cycling through unique park landscapes

Cycling Collection by

Johanna

Tips from the Community

Horst
April 9, 2025, Bokeler Brücke and Shelter at Aper Tief

From the Bokel Bridge, you have a beautiful view over the "Aper Tief." Nearby is a tidal area, Vreschen-Bokel/Holtgast, and a lake. All of this makes it a paradise for birds and ornithologists!

Translated by Google

2

0

A quick look over the dike and we move on.

Translated by Google

4

0

very nice path to walk.

Translated by Google

1

0

VfB1897
October 31, 2024, Augustfehn Station

The newly designed train station was the starting point for me today

Translated by Google

1

0

A bridge over the Südgeorgsfehnkanal

Translated by Google

4

0

Aro
August 18, 2024, Augustfehn Station

The burgers at the Gleis 3 restaurant are recommended.

Translated by Google

1

0

Great rest area with beautiful installation by Jörg Ridderbusch

Translated by Google

4

0

Sitting at the entrance to the ironworks

Translated by Google

5

0

Frequently Asked Questions

How many running routes are available in Apen?

Apen offers a wide selection of nearly 100 running routes. These trails cater to various fitness levels, with options ranging from easy to difficult, ensuring there's a suitable path for every runner.

Are there easy running routes suitable for beginners in Apen?

Yes, Apen has 17 easy running routes perfect for beginners or those looking for a relaxed jog. An excellent option is the Hengstforder Mill – Aper Tief nature reserve loop from Aper Tief, an easy 4.2 km (2.6 miles) trail that takes about 25 minutes to complete.

What kind of scenery can I expect on jogging trails around Apen?

Jogging routes in Apen typically feature open country paths, often following dikes and traversing nature reserves like the Aper Tief. You'll experience low elevation gains and a landscape characterized by rural charm and natural beauty.

Are there any circular running routes in Apen?

Many of Apen's running routes are circular, offering convenient starting and ending points. For example, the Aper Tief nature reserve – Hengstforder Mill loop from Aper Tief is a moderate 5.2 km (3.2 miles) circular route that allows you to explore the nature reserve and historical mill.

What are some points of interest or landmarks I might see while running in Apen?

While jogging in Apen, you can encounter historical elements like the Hengstforder Mill and the Augustfehn Ironworks. The region also features several nature reserves, including the Aper Tief. You might also pass by the Lake Zwischenahn or the Aueniederung Landscape Park.

Are there any dog-friendly running trails in Apen?

Most outdoor trails in Apen are generally dog-friendly, especially those through open country and nature reserves. However, it's always recommended to keep your dog on a leash, especially near wildlife or agricultural areas, and to check local regulations for specific nature reserve rules.

What do other runners say about the trails in Apen?

The running routes in Apen are highly rated by the komoot community, with an impressive average score of 4.9 stars from over 20 reviews. Runners often praise the varied terrain, scenic country paths, and the well-maintained nature of the trails.

Are there any running routes that pass by places to eat or have a coffee?

While specific cafes directly on every route aren't listed, many routes pass through or near villages where you can find local eateries or cafes. The region's rural character means you might need to plan a slight detour for refreshments, but the main towns like Apen and Augustfehn offer options.

What is the longest running route available in Apen?

One of the longer and more challenging routes is the Scenic Country Path – Hengstforder Mill loop from Turmstraße. This difficult trail spans 16.4 km (10.2 miles) and typically takes about 1 hour 42 minutes to complete, offering extensive views.

Can I reach the running trails in Apen using public transport?

Apen and its surrounding villages are connected by local bus services, and the nearby town of Augustfehn has a train station. While some trailheads might be accessible via public transport, it's advisable to check specific bus routes and schedules in advance to plan your access to the starting points.

Are there running routes suitable for families with children?

Yes, many of the easy and moderate routes in Apen are suitable for families. Trails with low elevation gains and well-maintained paths, such as those around the Aper Tief nature reserve, offer a pleasant experience for all ages. Consider shorter, flatter loops for younger children.

What is the best time of year for jogging in Apen?

Apen's mild climate makes it suitable for jogging year-round. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer is also great, though it's best to run in the mornings or evenings to avoid the midday heat. Winter running is possible, but be mindful of potential icy patches on paths.

Most popular routes around Apen

Cycling around Apen

Most popular attractions around Apen

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Bad ZwischenahnZwischenahner MeerRastedeWiefelstedeEdewechtWesterstedeGarnholter BüscheDänikhorster MoorWildenlohGristeder BüscheFintlandsmoor Und Dänikhorster Moor

Nearby adventure guides

Things to Do around Barßel

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy